{"id":2574,"date":"2025-09-12T11:32:04","date_gmt":"2025-09-12T06:02:04","guid":{"rendered":"https:\/\/siontimes.com\/?p=2574"},"modified":"2025-09-12T12:45:23","modified_gmt":"2025-09-12T07:15:23","slug":"the-art-of-focus-book-review-problem-solving-positivity-%e0%a4%a8%e0%a4%be-%e0%a4%ad%e0%a5%82%e0%a4%a4%e0%a4%95%e0%a4%be%e0%a4%b3%e0%a4%be%e0%a4%9a%e0%a5%87-%e0%a4%a6%e0%a5%81%e0%a4%83%e0%a4%96","status":"publish","type":"post","link":"https:\/\/siontimes.com\/?p=2574","title":{"rendered":"\u092a\u0941\u0938\u094d\u0924\u0915 \u0938\u092e\u0940\u0915\u094d\u0937\u093e: &#8216;The Art of Focus&#8217; \u2013 \u0938\u092e\u0938\u094d\u092f\u093e \u0938\u094b\u0921\u0935\u0923\u0947 \u0906\u0923\u093f \u0938\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915\u0924\u093e"},"content":{"rendered":"<div id=\"\">\n<p data-start=\"0\" data-end=\"48\"><strong data-start=\"0\" data-end=\"46\">\u092a\u0941\u0938\u094d\u0924\u0915 \u0938\u092e\u0940\u0915\u094d\u0937\u093e: &#8216;\u0939\u093e\u090a 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\u0924\u0930 <strong data-start=\"216\" data-end=\"250\">\u0917\u094c\u0930\u093e\u0902\u0917 \u0926\u093e\u0938 \u092f\u093e\u0902\u091a\u0947 &#8216;\u0939\u093e\u090a \u091f\u0942 \u092b\u094b\u0915\u0938&#8217;<\/strong> \u0939\u0947 \u092a\u0941\u0938\u094d\u0924\u0915 \u0924\u0941\u092e\u091a\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0909\u092a\u092f\u0941\u0915\u094d\u0924 \u0920\u0930\u0942 \u0936\u0915\u0924\u0947. \u0939\u0947 \u092a\u0941\u0938\u094d\u0924\u0915 \u0915\u0947\u0935\u0933 \u090f\u0915\u093e\u0917\u094d\u0930\u0924\u093e \u0936\u093f\u0915\u0935\u0924 \u0928\u093e\u0939\u0940, \u0924\u0930 \u0924\u0947 \u0907\u0924\u0915\u094d\u092f\u093e \u0938\u094b\u092a\u094d\u092f\u093e \u0906\u0923\u093f \u092e\u0928\u094b\u0930\u0902\u091c\u0915 \u092a\u0926\u094d\u0927\u0924\u0940\u0928\u0947 \u0938\u093e\u0926\u0930 \u0915\u0947\u0932\u0947 \u0906\u0939\u0947 \u0915\u0940 \u0935\u093e\u091a\u0924\u093e\u0928\u093e \u0935\u093e\u091f\u0924\u0947 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\u0909\u092a\u092f\u094b\u0917\u0940.<\/p>\n<\/li>\n<li data-start=\"561\" data-end=\"672\">\n<p data-start=\"563\" data-end=\"672\">\u0932\u0947\u0916\u0915\u093e\u0928\u0947 <strong data-start=\"571\" data-end=\"591\">\u096a\u096b \u0932\u0918\u0941\u0915\u0925\u093e\u0902\u0926\u094d\u0935\u093e\u0930\u0947<\/strong> \u092e\u0928 \u0936\u093e\u0902\u0924 \u0920\u0947\u0935\u0923\u094d\u092f\u093e\u091a\u0947 \u0906\u0923\u093f \u0927\u094d\u092f\u0947\u092f\u093e\u0902\u0935\u0930 \u0932\u0915\u094d\u0937 \u0915\u0947\u0902\u0926\u094d\u0930\u093f\u0924 \u0915\u0930\u0923\u094d\u092f\u093e\u091a\u0947 \u092e\u093e\u0930\u094d\u0917 \u0938\u094d\u092a\u0937\u094d\u091f \u0915\u0947\u0932\u0947 \u0906\u0939\u0947\u0924.<\/p>\n<\/li>\n<li data-start=\"673\" data-end=\"722\">\n<p data-start=\"675\" data-end=\"722\">\u092a\u094d\u0930\u0924\u094d\u092f\u0947\u0915 \u0915\u0925\u0947\u0928\u0902\u0924\u0930 \u0927\u0921\u093e \u0938\u094b\u092a\u094d\u092f\u093e 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\u092f\u0947\u0908\u0932<\/p>\n<\/li>\n<li data-start=\"1122\" data-end=\"1212\">\n<p data-start=\"1124\" data-end=\"1212\">\u092a\u094d\u0930\u0924\u094d\u092f\u0947\u0915 \u092a\u094d\u0930\u0915\u0930\u0923\u093e\u091a\u0940 \u0938\u0941\u0930\u0941\u0935\u093e\u0924 <strong data-start=\"1151\" data-end=\"1160\">\u0915\u0925\u0947\u0928\u0947<\/strong> \u0939\u094b\u0924\u0947 \u0906\u0923\u093f \u0928\u0902\u0924\u0930 \u0924\u094d\u092f\u093e \u0915\u0925\u0947\u0924\u0942\u0928 \u0936\u093f\u0915\u0932\u0947\u0932\u094d\u092f\u093e \u0927\u0921\u094d\u092f\u093e\u091a\u0940 \u091a\u0930\u094d\u091a\u093e<\/p>\n<\/li>\n<li data-start=\"1213\" data-end=\"1295\">\n<p data-start=\"1215\" data-end=\"1295\">\u092d\u0917\u0935\u0926\u094d\u0917\u0940\u0924\u0947\u0924\u0940\u0932 \u0915\u093e\u0939\u0940 \u0909\u0924\u093e\u0930\u0947 \u0935\u093e\u092a\u0930\u0932\u0947, \u092a\u0923 \u0915\u094b\u0923\u0924\u094d\u092f\u093e\u0939\u0940 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data-end=\"1396\">\u0915\u0940\u091f\u0915\u093e\u0902\u091a\u0940 \u0932\u0922\u093e\u0908<\/strong> \u2013 \u0916\u0930\u093e \u0927\u094b\u0915\u093e \u092c\u093e\u0939\u0947\u0930\u0942\u0928 \u0928\u093e\u0939\u0940, \u0906\u0924\u0942\u0928 \u092f\u0947\u0924\u094b (\u0930\u093e\u0917, \u0932\u094b\u092d, \u092e\u0924\u094d\u0938\u0930)<\/p>\n<\/li>\n<li data-start=\"1452\" data-end=\"1537\">\n<p data-start=\"1455\" data-end=\"1537\"><strong data-start=\"1455\" data-end=\"1469\">\u092e\u0942\u0930\u094d\u0916 \u0930\u093e\u091c\u093e<\/strong> \u2013 \u092f\u094b\u0917\u094d\u092f \u0928\u093f\u0930\u094d\u0923\u092f \u0918\u0947\u0923\u094d\u092f\u093e\u091a\u0947 \u092e\u0939\u0924\u094d\u0924\u094d\u0935; \u0905\u0921\u091a\u0923\u0940\u0902\u092e\u0927\u094d\u092f\u0947 \u092f\u094b\u0917\u094d\u092f \u092a\u0926\u094d\u0927\u0924\u0940\u0928\u0947 \u0935\u093e\u0917\u0923\u0947<\/p>\n<\/li>\n<\/ol>\n<hr data-start=\"1539\" data-end=\"1542\" \/>\n<h3 data-start=\"1544\" data-end=\"1568\"><strong data-start=\"1548\" data-end=\"1568\">\u096b \u092e\u0941\u0916\u094d\u092f \u0936\u093f\u0915\u0935\u0923\u094d\u092f\u093e<\/strong><\/h3>\n<ol data-start=\"1569\" data-end=\"1853\">\n<li data-start=\"1569\" data-end=\"1622\">\n<p data-start=\"1572\" data-end=\"1622\"><strong data-start=\"1572\" data-end=\"1587\">\u0915\u092e\u091c\u094b\u0930\u0940 \u0913\u0933\u0916\u093e<\/strong> \u2013 \u0938\u092e\u0938\u094d\u092f\u093e\u0902\u091a\u093e \u0909\u092a\u093e\u092f \u0938\u094d\u0935\u0924\u0903\u092e\u0927\u094d\u092f\u0947 \u0936\u094b\u0927\u093e<\/p>\n<\/li>\n<li data-start=\"1623\" data-end=\"1676\">\n<p data-start=\"1626\" data-end=\"1676\"><strong data-start=\"1626\" data-end=\"1647\">\u092f\u094b\u0917\u094d\u092f \u0928\u093f\u0930\u094d\u0923\u092f \u0918\u094d\u092f\u093e<\/strong> \u2013 \u092c\u0930\u094b\u092c\u0930-\u091a\u0942\u0915 \u0913\u0933\u0916\u0923\u0947 \u092e\u0939\u0924\u094d\u0935\u093e\u091a\u0947<\/p>\n<\/li>\n<li data-start=\"1677\" data-end=\"1737\">\n<p data-start=\"1680\" data-end=\"1737\"><strong data-start=\"1680\" data-end=\"1697\">\u0938\u093e\u0927\u0947 \u091c\u0940\u0935\u0928 \u091c\u0917\u093e<\/strong> \u2013 \u0905\u0928\u093e\u0935\u0936\u094d\u092f\u0915 \u0917\u094b\u0937\u094d\u091f\u0940\u0902\u092e\u0941\u0933\u0947 \u0935\u093f\u091a\u0932\u093f\u0924 \u0939\u094b\u090a \u0928\u0915\u093e<\/p>\n<\/li>\n<li data-start=\"1738\" data-end=\"1793\">\n<p data-start=\"1741\" data-end=\"1793\"><strong data-start=\"1741\" data-end=\"1758\">\u0935\u0930\u094d\u0924\u092e\u093e\u0928\u093e\u0924 \u091c\u0917\u093e<\/strong> \u2013 \u0915\u093e\u0932 \u0915\u093f\u0902\u0935\u093e \u0909\u0926\u094d\u092f\u093e\u091a\u0940 \u091a\u093f\u0902\u0924\u093e \u0925\u093e\u0902\u092c\u0935\u093e<\/p>\n<\/li>\n<li data-start=\"1794\" data-end=\"1853\">\n<p data-start=\"1797\" data-end=\"1853\"><strong data-start=\"1797\" data-end=\"1824\">\u0906\u0927\u094d\u092f\u093e\u0924\u094d\u092e\u093e\u091a\u093e \u0938\u094d\u0935\u0940\u0915\u093e\u0930 \u0915\u0930\u093e<\/strong> \u2013 \u092e\u0928 \u0936\u093e\u0902\u0924 \u0906\u0923\u093f \u090f\u0915\u093e\u0917\u094d\u0930\u0924\u0947\u0938\u093e\u0920\u0940<\/p>\n<\/li>\n<\/ol>\n<hr data-start=\"1855\" data-end=\"1858\" \/>\n<h3 data-start=\"1860\" data-end=\"1890\"><strong data-start=\"1864\" data-end=\"1890\">\u0906\u0924\u094d\u092e\u0938\u093e\u0924 \u0915\u0930\u0923\u094d\u092f\u093e\u091a\u0947 \u092e\u093e\u0930\u094d\u0917<\/strong><\/h3>\n<ul data-start=\"1891\" data-end=\"2101\">\n<li data-start=\"1891\" data-end=\"1920\">\n<p data-start=\"1893\" data-end=\"1920\">\u0926\u0930\u0930\u094b\u091c <strong data-start=\"1899\" data-end=\"1918\">\u0967\u0966 \u092e\u093f\u0928\u093f\u091f\u0947 \u0927\u094d\u092f\u093e\u0928<\/strong><\/p>\n<\/li>\n<li data-start=\"1921\" data-end=\"1966\">\n<p data-start=\"1923\" data-end=\"1966\"><strong data-start=\"1923\" data-end=\"1945\">\u0915\u092e\u091c\u094b\u0930\u0940 \u0921\u093e\u092f\u0930\u0940\u0924 \u0932\u093f\u0939\u093e<\/strong> \u0906\u0923\u093f \u0924\u094d\u092f\u093e\u0935\u0930 \u0915\u093e\u092e \u0915\u0930\u093e<\/p>\n<\/li>\n<li data-start=\"1967\" data-end=\"2004\">\n<p data-start=\"1969\" data-end=\"2004\"><strong data-start=\"1969\" data-end=\"1989\">\u091b\u094b\u091f\u0947 \u0928\u093f\u0930\u094d\u0923\u092f \u0918\u0947\u0923\u0947<\/strong> \u2013 \u0938\u092e\u091c \u0935\u093e\u0922\u0935\u0924\u0947<\/p>\n<\/li>\n<li data-start=\"2005\" data-end=\"2041\">\n<p data-start=\"2007\" data-end=\"2041\"><strong data-start=\"2007\" data-end=\"2039\">\u0935\u0930\u094d\u0924\u092e\u093e\u0928\u093e\u0935\u0930 \u0932\u0915\u094d\u0937 \u0915\u0947\u0902\u0926\u094d\u0930\u093f\u0924 \u0915\u0930\u093e<\/strong><\/p>\n<\/li>\n<li data-start=\"2042\" data-end=\"2101\">\n<p data-start=\"2044\" data-end=\"2101\"><strong data-start=\"2044\" data-end=\"2071\">\u0906\u0927\u094d\u092f\u093e\u0924\u094d\u092e\u093f\u0915 \u092a\u0941\u0938\u094d\u0924\u0915\u0947 \u0935\u093e\u091a\u093e<\/strong> \u2013 \u0936\u093e\u0902\u0924\u0940 \u0906\u0923\u093f \u090f\u0915\u093e\u0917\u094d\u0930\u0924\u093e \u0935\u093e\u0922\u0935\u0924\u0947<\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"2103\" data-end=\"2106\" \/>\n<h3 data-start=\"2108\" data-end=\"2136\"><strong data-start=\"2112\" data-end=\"2136\">\u0939\u0947 \u092a\u0941\u0938\u094d\u0924\u0915 \u0915\u093e \u0935\u093e\u091a\u093e\u0935\u0947?<\/strong><\/h3>\n<ul data-start=\"2137\" data-end=\"2306\">\n<li data-start=\"2137\" data-end=\"2186\">\n<p data-start=\"2139\" data-end=\"2186\">\u0917\u0941\u0902\u0924\u093e\u0917\u0941\u0902\u0924\u0940\u091a\u094d\u092f\u093e \u0917\u094b\u0937\u094d\u091f\u0940 \u0938\u094b\u092a\u094d\u092f\u093e \u092a\u0926\u094d\u0927\u0924\u0940\u0928\u0947 \u0938\u092e\u091c\u093e\u0935\u0924\u0947<\/p>\n<\/li>\n<li data-start=\"2187\" data-end=\"2238\">\n<p data-start=\"2189\" data-end=\"2238\">\u0935\u093e\u091a\u0924\u093e\u0928\u093e \u0939\u0938\u0935\u0924\u0947, \u0935\u093f\u091a\u093e\u0930 \u0915\u0930\u093e\u092f\u0932\u093e \u0932\u093e\u0935\u0924\u0947, \u092a\u094d\u0930\u0947\u0930\u0923\u093e \u0926\u0947\u0924\u0947<\/p>\n<\/li>\n<li data-start=\"2239\" data-end=\"2306\">\n<p data-start=\"2241\" data-end=\"2306\">\u0915\u094b\u0935\u093f\u0921\u0928\u0902\u0924\u0930\u091a\u094d\u092f\u093e \u091c\u0917\u093e\u0924 \u091c\u0940\u0935\u0928\u093e\u0924 \u090f\u0915 \u0928\u0935\u0940\u0928 \u0938\u0941\u0930\u0941\u0935\u093e\u0924 \u0915\u0930\u0923\u094d\u092f\u093e\u091a\u093e \u092e\u093e\u0930\u094d\u0917 \u0926\u093e\u0916\u0935\u0924\u0947<\/p>\n<\/li>\n<\/ul>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u092a\u0941\u0938\u094d\u0924\u0915 \u0938\u092e\u0940\u0915\u094d\u0937\u093e: &#8216;\u0939\u093e\u090a \u091f\u0942 \u092b\u094b\u0915\u0938&#8217; \u2013 \u0917\u094c\u0930\u093e\u0902\u0917 \u0926\u093e\u0938 \u0924\u0902\u0924\u094d\u0930\u091c\u094d\u091e\u093e\u0928, \u0913\u091f\u0940\u091f\u0940 \u0906\u0923\u093f \u0938\u094b\u0936\u0932 \u092e\u0940\u0921\u093f\u092f\u093e \u0930\u0940\u0932\u094d\u0938\u091a\u094d\u092f\u093e \u092f\u0941\u0917\u093e\u0924 \u0906\u092a\u0932\u0947 \u0932\u0915\u094d\u0937 \u0938\u0924\u0924 \u0935\u093f\u091a\u0932\u093f\u0924 \u0939\u094b\u0924\u0947. \u091c\u0930 \u0924\u0941\u092e\u094d\u0939\u093e\u0932\u093e \u0924\u0941\u092e\u091a\u0947 \u092e\u0928 \u090f\u0915\u093e \u0920\u093f\u0915\u093e\u0923\u0940 \u091f\u093f\u0915\u0935\u0942\u0928 \u0920\u0947\u0935\u093e\u092f\u091a\u0947 \u0905\u0938\u0947\u0932 \u0906\u0923\u093f \u0915\u093e\u092e\u093e\u0924 \u090f\u0915\u093e\u0917\u094d\u0930\u0924\u093e \u0935\u093e\u0922\u0935\u093e\u092f\u091a\u0940 \u0905\u0938\u0947\u0932, \u0924\u0930 \u0917\u094c\u0930\u093e\u0902\u0917 \u0926\u093e\u0938 \u092f\u093e\u0902\u091a\u0947 &#8216;\u0939\u093e\u090a \u091f\u0942 \u092b\u094b\u0915\u0938&#8217; \u0939\u0947 \u092a\u0941\u0938\u094d\u0924\u0915 \u0924\u0941\u092e\u091a\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0909\u092a\u092f\u0941\u0915\u094d\u0924 \u0920\u0930\u0942 \u0936\u0915\u0924\u0947. \u0939\u0947 \u092a\u0941\u0938\u094d\u0924\u0915 \u0915\u0947\u0935\u0933 \u090f\u0915\u093e\u0917\u094d\u0930\u0924\u093e \u0936\u093f\u0915\u0935\u0924 \u0928\u093e\u0939\u0940, \u0924\u0930 \u0924\u0947 &hellip;<\/p>\n","protected":false},"author":1,"featured_media":2614,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[87],"tags":[],"class_list":["post-2574","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-87"],"jetpack_featured_media_url":"https:\/\/siontimes.com\/wp-content\/uploads\/2025\/09\/Screenshot-2025-09-12-124444.png","_links":{"self":[{"href":"https:\/\/siontimes.com\/index.php?rest_route=\/wp\/v2\/posts\/2574","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/siontimes.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/siontimes.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/siontimes.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/siontimes.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2574"}],"version-history":[{"count":2,"href":"https:\/\/siontimes.com\/index.php?rest_route=\/wp\/v2\/posts\/2574\/revisions"}],"predecessor-version":[{"id":2615,"href":"https:\/\/siontimes.com\/index.php?rest_route=\/wp\/v2\/posts\/2574\/revisions\/2615"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/siontimes.com\/index.php?rest_route=\/wp\/v2\/media\/2614"}],"wp:attachment":[{"href":"https:\/\/siontimes.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2574"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/siontimes.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2574"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/siontimes.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2574"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}