{"id":3076,"date":"2025-09-23T03:03:47","date_gmt":"2025-09-22T21:33:47","guid":{"rendered":"https:\/\/siontimes.com\/?p=3076"},"modified":"2025-09-23T04:50:11","modified_gmt":"2025-09-22T23:20:11","slug":"frequent-illness-causes-contiued-illness-issues-explained-%e0%a4%a4%e0%a5%81%e0%a4%ae%e0%a5%8d%e0%a4%b9%e0%a5%80-%e0%a4%b5%e0%a4%be%e0%a4%b0%e0%a4%82%e0%a4%b5%e0%a4%be%e0%a4%b0-%e0%a4%86%e0%a4%9c","status":"publish","type":"post","link":"https:\/\/siontimes.com\/?p=3076","title":{"rendered":"\u092c\u093e\u0930-\u092c\u093e\u0930 \u092c\u0940\u092e\u093e\u0930\u0940 \u0939\u094b\u0928\u0947 \u0915\u0947 \u0915\u093e\u0930\u0923; \u0932\u0917\u093e\u0924\u093e\u0930 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u0902\u092c\u0902\u0927\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902 \u0915\u0940 \u0935\u094d\u092f\u093e\u0916\u094d\u092f\u093e | \u0915\u094d\u092f\u093e \u0906\u092a \u092c\u093e\u0930-\u092c\u093e\u0930 \u092c\u0940\u092e\u093e\u0930 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data-end=\"919\">\u092c\u093e\u0930-\u092c\u093e\u0930 \u092c\u0940\u092e\u093e\u0930 \u092a\u0921\u093c\u0928\u0947 \u0915\u0947 \u0915\u0908 \u0915\u093e\u0930\u0923 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0928\u092e\u0947\u0902 \u0905\u0928\u0941\u0935\u093e\u0902\u0936\u093f\u0915\u0940, \u0905\u0924\u094d\u092f\u0927\u093f\u0915 \u0924\u0928\u093e\u0935, \u0915\u092e\u091c\u094b\u0930 \u092a\u094d\u0930\u0924\u093f\u0930\u0915\u094d\u0937\u093e \u092a\u094d\u0930\u0923\u093e\u0932\u0940, \u0926\u0940\u0930\u094d\u0918\u0915\u093e\u0932\u093f\u0915 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u092e\u0938\u094d\u092f\u093e\u090f\u0901, \u092e\u094b\u091f\u093e\u092a\u093e, \u0936\u0930\u093e\u092c \u0914\u0930 \u0927\u0942\u092e\u094d\u0930\u092a\u093e\u0928, \u092a\u0930\u094d\u092f\u093e\u0935\u0930\u0923 \u092a\u094d\u0930\u0926\u0942\u0937\u0923 \u0906\u0926\u093f \u0936\u093e\u092e\u093f\u0932 \u0939\u0948\u0902\u0964 \u092f\u0926\u093f \u0907\u0928 \u0915\u093e\u0930\u0923\u094b\u0902 \u0915\u0940 \u0938\u092e\u092f \u092a\u0930 \u092a\u0939\u091a\u093e\u0928 \u0928 \u0939\u094b \u0914\u0930 \u0909\u092a\u091a\u093e\u0930 \u0928 \u0915\u093f\u092f\u093e \u091c\u093e\u090f, \u0924\u094b \u092f\u0939 \u0917\u0902\u092d\u0940\u0930 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u092c\u0926\u0932 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<h4 data-start=\"921\" data-end=\"942\">1. \u0924\u0928\u093e\u0935 \u0914\u0930 \u091a\u093f\u0902\u0924\u093e<\/h4>\n<p data-start=\"943\" data-end=\"1129\">\u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u0924\u0928\u093e\u0935 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0915\u094b\u0930\u094d\u091f\u093f\u0938\u094b\u0932 \u0928\u093e\u092e\u0915 \u0939\u093e\u0930\u094d\u092e\u094b\u0928 \u0915\u093e \u0938\u094d\u0924\u0930 \u092c\u0922\u093c\u093e\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0938\u0947 \u0938\u0942\u091c\u0928 \u092c\u0922\u093c\u0924\u0940 \u0939\u0948 \u0914\u0930 \u092a\u094d\u0930\u0924\u093f\u0930\u0915\u094d\u0937\u093e \u092a\u094d\u0930\u0923\u093e\u0932\u0940 \u0915\u092e\u091c\u094b\u0930 \u0939\u094b\u0924\u0940 \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u0935\u093e\u092f\u0930\u0938 \u0914\u0930 \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e \u0936\u0930\u0940\u0930 \u092a\u0930 \u0906\u0938\u093e\u0928\u0940 \u0938\u0947 \u0939\u092e\u0932\u093e \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<h4 data-start=\"1131\" data-end=\"1145\">2. \u092e\u094b\u091f\u093e\u092a\u093e<\/h4>\n<p data-start=\"1146\" data-end=\"1395\">\u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0905\u0924\u093f\u0930\u093f\u0915\u094d\u0924 \u0935\u0938\u093e \u091c\u092e\u093e \u0939\u094b\u0928\u0947 \u092a\u0930 \u0938\u093e\u0907\u091f\u094b\u0915\u093e\u0907\u0928 \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0915\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u092c\u0922\u093c\u0924\u0940 \u0939\u0948\u0964 \u092f\u0947 \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u092a\u094d\u0930\u0924\u093f\u0930\u0915\u094d\u0937\u093e \u0936\u0915\u094d\u0924\u093f \u0915\u094b \u0915\u092e\u091c\u093c\u094b\u0930 \u0915\u0930 \u0926\u0947\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0926\u0940\u0930\u094d\u0918\u0915\u093e\u0932\u093f\u0915 \u0938\u0942\u091c\u0928 \u092a\u0948\u0926\u093e \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0938\u0915\u093e \u092a\u0930\u093f\u0923\u093e\u092e \u0938\u0902\u0915\u094d\u0930\u092e\u0923, \u0939\u0943\u0926\u092f \u0930\u094b\u0917 \u0914\u0930 \u0909\u091a\u094d\u091a \u0930\u0915\u094d\u0924\u091a\u093e\u092a \u092e\u0947\u0902 \u0935\u0943\u0926\u094d\u0927\u093f \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0926\u093f\u0916\u093e\u0908 \u0926\u0947\u0924\u093e \u0939\u0948\u0964<\/p>\n<h4 data-start=\"1397\" data-end=\"1429\">3. \u0927\u0942\u092e\u094d\u0930\u092a\u093e\u0928 \u0914\u0930 \u0936\u0930\u093e\u092c \u0915\u093e \u0938\u0947\u0935\u0928<\/h4>\n<p data-start=\"1430\" data-end=\"1633\">\u0938\u093f\u0917\u0930\u0947\u091f \u0915\u093e \u0927\u0941\u0906\u0901 \u092b\u0947\u092b\u0921\u093c\u094b\u0902 \u0914\u0930 \u0930\u0915\u094d\u0924 \u0915\u094b\u0936\u093f\u0915\u093e\u0913\u0902 \u0915\u094b \u0928\u0941\u0915\u0938\u093e\u0928 \u092a\u0939\u0941\u0901\u091a\u093e\u0924\u093e \u0939\u0948, \u091c\u092c\u0915\u093f \u0936\u0930\u093e\u092c \u092a\u094d\u0930\u0924\u093f\u0930\u0915\u094d\u0937\u093e \u092a\u094d\u0930\u0923\u093e\u0932\u0940 \u0915\u094b \u0915\u092e\u091c\u094b\u0930 \u0915\u0930\u0924\u0940 \u0939\u0948\u0964 \u0907\u0938\u0915\u0947 \u0915\u093e\u0930\u0923 \u0936\u0930\u0940\u0930 \u0938\u0902\u0915\u094d\u0930\u092e\u0923 \u0915\u0947 \u092a\u094d\u0930\u0924\u093f \u0905\u0927\u093f\u0915 \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932 \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948 \u0914\u0930 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0932\u093e\u092d \u0927\u0940\u092e\u093e \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n<h4 data-start=\"1635\" data-end=\"1659\">4. \u092a\u094d\u0930\u0926\u0942\u0937\u093f\u0924 \u0935\u093e\u0924\u093e\u0935\u0930\u0923<\/h4>\n<p data-start=\"1660\" data-end=\"1866\">\u0935\u093e\u092f\u0941 \u092a\u094d\u0930\u0926\u0942\u0937\u0923, \u0927\u0942\u0932 \u0914\u0930 \u0939\u093e\u0928\u093f\u0915\u093e\u0930\u0915 \u0930\u0938\u093e\u092f\u0928 \u092b\u0947\u092b\u0921\u093c\u094b\u0902 \u0914\u0930 \u092a\u094d\u0930\u0924\u093f\u0930\u0915\u094d\u0937\u093e \u092a\u094d\u0930\u0923\u093e\u0932\u0940 \u0915\u094b \u0915\u092e\u091c\u094b\u0930 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u0932\u0917\u093e\u0924\u093e\u0930 \u092a\u094d\u0930\u0926\u0942\u0937\u0923 \u0915\u0947 \u0938\u0902\u092a\u0930\u094d\u0915 \u092e\u0947\u0902 \u0930\u0939\u0928\u0947 \u0938\u0947 \u0936\u094d\u0935\u0938\u0928 \u092a\u094d\u0930\u0923\u093e\u0932\u0940 \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948 \u0914\u0930 \u090f\u0932\u0930\u094d\u091c\u0940, \u0905\u0938\u094d\u0925\u092e\u093e \u0914\u0930 \u0905\u0928\u094d\u092f \u0938\u0902\u0915\u094d\u0930\u092e\u0923 \u0915\u093e \u0916\u0924\u0930\u093e \u092c\u0922\u093c\u0924\u093e \u0939\u0948\u0964<\/p>\n<h4 data-start=\"1868\" data-end=\"1887\">5. \u0928\u0940\u0902\u0926 \u0915\u0940 \u0915\u092e\u0940<\/h4>\n<p data-start=\"1888\" data-end=\"2050\">\u0928\u0940\u0902\u0926 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0936\u0930\u0940\u0930 \u0915\u094b \u0920\u0940\u0915 \u0939\u094b\u0928\u0947 \u0915\u093e \u0938\u092e\u092f \u092e\u093f\u0932\u0924\u093e \u0939\u0948\u0964 \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0928\u0940\u0902\u0926 \u0928 \u0932\u0947\u0928\u0947 \u0938\u0947 \u092f\u0939 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u092c\u093e\u0927\u093f\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948, \u092a\u094d\u0930\u0924\u093f\u0930\u0915\u094d\u0937\u093e \u092a\u094d\u0930\u0923\u093e\u0932\u0940 \u0915\u092e\u091c\u094b\u0930 \u0939\u094b\u0924\u0940 \u0939\u0948 \u0914\u0930 \u092c\u0940\u092e\u093e\u0930\u0940 \u0915\u093e \u0916\u0924\u0930\u093e \u092c\u0922\u093c\u0924\u093e \u0939\u0948\u0964<\/p>\n<h4 data-start=\"2052\" data-end=\"2089\">6. \u0926\u0940\u0930\u094d\u0918\u0915\u093e\u0932\u093f\u0915 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u092e\u0938\u094d\u092f\u093e\u090f\u0901<\/h4>\n<p data-start=\"2090\" data-end=\"2251\">\u092e\u0927\u0941\u092e\u0947\u0939, \u0909\u091a\u094d\u091a \u0930\u0915\u094d\u0924\u091a\u093e\u092a, \u0939\u0943\u0926\u092f \u0930\u094b\u0917, \u090f\u0932\u0930\u094d\u091c\u0940 \u091c\u0948\u0938\u0940 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u093e\u0901 \u092a\u094d\u0930\u0924\u093f\u0930\u0915\u094d\u0937\u093e \u092a\u094d\u0930\u0923\u093e\u0932\u0940 \u092a\u0930 \u092a\u094d\u0930\u0924\u094d\u092f\u0915\u094d\u0937 \u092a\u094d\u0930\u092d\u093e\u0935 \u0921\u093e\u0932\u0924\u0940 \u0939\u0948\u0902, \u091c\u093f\u0938\u0938\u0947 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0938\u0902\u0915\u094d\u0930\u092e\u0923 \u0938\u0947 \u0932\u0921\u093c\u0928\u0947 \u0915\u0940 \u0915\u094d\u0937\u092e\u0924\u093e \u0915\u092e \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948\u0964<\/p>\n<h4 data-start=\"2253\" data-end=\"2276\">7. \u0905\u0938\u094d\u0935\u0938\u094d\u0925 \u0916\u093e\u0928-\u092a\u093e\u0928<\/h4>\n<p data-start=\"2277\" data-end=\"2502\">\u0935\u093f\u091f\u093e\u092e\u093f\u0928 C, \u0935\u093f\u091f\u093e\u092e\u093f\u0928 D, \u091c\u093f\u0902\u0915, \u0932\u094b\u0939\u093e \u0914\u0930 \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u091c\u0948\u0938\u0940 \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935\u094b\u0902 \u0915\u0940 \u0915\u092e\u0940 \u092a\u094d\u0930\u0924\u093f\u0930\u0915\u094d\u0937\u093e \u092a\u094d\u0930\u0923\u093e\u0932\u0940 \u0915\u094b \u0915\u092e\u091c\u094b\u0930 \u0915\u0930\u0924\u0940 \u0939\u0948\u0964 \u092b\u093e\u0938\u094d\u091f \u092b\u0942\u0921 \u0914\u0930 \u092a\u094d\u0930\u094b\u0938\u0947\u0938\u094d\u0921 \u092b\u0942\u0921 \u0915\u093e \u0905\u0927\u093f\u0915 \u0938\u0947\u0935\u0928 \u0936\u0930\u0940\u0930 \u0915\u0940 \u090f\u0902\u091f\u0940\u092c\u0949\u0921\u0940 \u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u0915\u094d\u0937\u092e\u0924\u093e \u0915\u094b \u0915\u092e \u0915\u0930\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u0938\u0902\u0915\u094d\u0930\u092e\u0923 \u0915\u093e \u0916\u0924\u0930\u093e \u092c\u0922\u093c\u0924\u093e \u0939\u0948\u0964<\/p>\n<h4 data-start=\"2504\" data-end=\"2538\">8. \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0917\u0924 \u0938\u094d\u0935\u091a\u094d\u091b\u0924\u093e \u0915\u093e \u0905\u092d\u093e\u0935<\/h4>\n<p data-start=\"2539\" data-end=\"2736\">\u0939\u093e\u0925 \u0928 \u0927\u094b\u0928\u093e, \u0917\u0902\u0926\u093e \u0916\u093e\u0928\u093e \u0916\u093e\u0928\u093e \u0914\u0930 \u0938\u094d\u0935\u091a\u094d\u091b\u0924\u093e \u0915\u0940 \u0905\u0928\u0926\u0947\u0916\u0940 \u0915\u0930\u0928\u0947 \u0938\u0947 \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e \u0914\u0930 \u0935\u093e\u092f\u0930\u0938 \u0906\u0938\u093e\u0928\u0940 \u0938\u0947 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u092a\u094d\u0930\u0935\u0947\u0936 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0938\u0938\u0947 \u092a\u0947\u091f \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u090f\u0901, \u092b\u094d\u0932\u0942 \u0914\u0930 \u092b\u0942\u0921 \u092a\u094d\u0935\u0949\u0907\u091c\u0928\u093f\u0902\u0917 \u091c\u0948\u0938\u0940 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u093e\u0901 \u092c\u093e\u0930-\u092c\u093e\u0930 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0902\u0964<\/p>\n<h4 data-start=\"2738\" data-end=\"2756\">9. \u0909\u092e\u094d\u0930 \u092c\u0922\u093c\u0928\u093e<\/h4>\n<p data-start=\"2757\" data-end=\"2968\">\u0935\u093f\u0936\u0947\u0937\u0915\u0930 60 \u0935\u0930\u094d\u0937 \u0915\u0947 \u092c\u093e\u0926, \u0936\u0930\u0940\u0930 \u0915\u0940 \u092a\u094d\u0930\u0924\u093f\u0930\u0915\u094d\u0937\u093e \u0915\u094b\u0936\u093f\u0915\u093e\u0913\u0902 \u0915\u093e \u0915\u093e\u0930\u094d\u092f \u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947 \u0915\u092e \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0947 \u0907\u092e\u094d\u092f\u0942\u0928\u094b\u0938\u0947\u0928\u094d\u0938\u0947\u0902\u0938 \u0915\u0939\u093e \u091c\u093e\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u0935\u0943\u0926\u094d\u0927 \u0932\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 \u0938\u0902\u0915\u094d\u0930\u092e\u0923 \u0915\u093e \u0916\u0924\u0930\u093e \u092c\u0922\u093c \u091c\u093e\u0924\u093e \u0939\u0948 \u0914\u0930 \u092c\u0940\u092e\u093e\u0930\u0940 \u0938\u0947 \u0909\u092c\u0930\u0928\u0947 \u092e\u0947\u0902 \u0905\u0927\u093f\u0915 \u0938\u092e\u092f \u0932\u0917\u0924\u093e \u0939\u0948\u0964<\/p>\n<h4 data-start=\"2970\" data-end=\"2989\">10. \u0905\u0928\u0941\u0935\u093e\u0902\u0936\u093f\u0915\u0940<\/h4>\n<p data-start=\"2990\" data-end=\"3115\">\u0915\u092d\u0940-\u0915\u092d\u0940 \u0915\u093f\u0938\u0940 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u094b \u092c\u093e\u0930-\u092c\u093e\u0930 \u092c\u0940\u092e\u093e\u0930 \u092a\u0921\u093c\u0928\u093e \u0906\u0928\u0941\u0935\u0902\u0936\u093f\u0915 \u0915\u093e\u0930\u0923\u094b\u0902 \u0938\u0947 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u092a\u094d\u0930\u0924\u093f\u0930\u0915\u094d\u0937\u093e \u092a\u094d\u0930\u0923\u093e\u0932\u0940 \u0915\u0940 \u0915\u094d\u0937\u092e\u0924\u093e \u092a\u0930 \u0905\u0938\u0930 \u0921\u093e\u0932 \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n<hr data-start=\"3117\" data-end=\"3120\" \/>\n<h3 data-start=\"3122\" data-end=\"3160\">\u0915\u092e\u091c\u093c\u094b\u0930 \u092a\u094d\u0930\u0924\u093f\u0930\u0915\u094d\u0937\u093e \u0939\u0940 \u092e\u0941\u0916\u094d\u092f \u0915\u093e\u0930\u0923 \u0939\u0948<\/h3>\n<p data-start=\"3162\" data-end=\"3407\">\u0921\u0949. \u0930\u094b\u0939\u093f\u0924 \u0936\u0930\u094d\u092e\u093e \u092c\u0924\u093e\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u0915\u092e\u091c\u094b\u0930 \u092a\u094d\u0930\u0924\u093f\u0930\u0915\u094d\u0937\u093e \u092a\u094d\u0930\u0923\u093e\u0932\u0940 \u092c\u093e\u0930-\u092c\u093e\u0930 \u092c\u0940\u092e\u093e\u0930 \u092a\u0921\u093c\u0928\u0947 \u0915\u093e \u092e\u0941\u0916\u094d\u092f \u0915\u093e\u0930\u0923 \u0939\u0948\u0964 \u0907\u0938\u0947 \u092e\u091c\u092c\u0942\u0924 \u0915\u0930\u0928\u093e \u090f\u0915 \u0926\u093f\u0928 \u0915\u093e \u0915\u093e\u092e \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 \u092f\u0939 \u0932\u0917\u093e\u0924\u093e\u0930 \u091a\u0932\u0928\u0947 \u0935\u093e\u0932\u0940 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u0939\u0948, \u091c\u093f\u0938\u092e\u0947\u0902 \u0938\u0939\u0940 \u0906\u0939\u093e\u0930, \u0938\u094d\u0935\u0938\u094d\u0925 \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940 \u0914\u0930 \u092e\u093e\u0928\u0938\u093f\u0915 \u0938\u0902\u0924\u0941\u0932\u0928 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u092d\u0942\u092e\u093f\u0915\u093e \u0928\u093f\u092d\u093e\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p data-start=\"3409\" data-end=\"3500\">\u0928\u0940\u091a\u0947 \u0915\u0941\u091b \u0938\u0930\u0932 \u0909\u092a\u093e\u092f \u0926\u093f\u090f \u0917\u090f \u0939\u0948\u0902 \u091c\u093f\u0928\u0915\u0947 \u092e\u093e\u0927\u094d\u092f\u092e \u0938\u0947 \u092a\u094d\u0930\u0924\u093f\u0930\u0915\u094d\u0937\u093e \u092a\u094d\u0930\u0923\u093e\u0932\u0940 \u0915\u094b \u092e\u091c\u092c\u0942\u0924 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948:<\/p>\n<ul data-start=\"3502\" data-end=\"3691\">\n<li data-start=\"3502\" data-end=\"3565\">\n<p data-start=\"3504\" data-end=\"3565\">\u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0906\u0939\u093e\u0930 \u0932\u0947\u0902 (\u092b\u0932, \u0938\u092c\u094d\u091c\u093c\u093f\u092f\u093e\u0901, \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0914\u0930 \u0906\u0935\u0936\u094d\u092f\u0915 \u0935\u093f\u091f\u093e\u092e\u093f\u0928)<\/p>\n<\/li>\n<li data-start=\"3566\" data-end=\"3589\">\n<p data-start=\"3568\" data-end=\"3589\">\u0928\u093f\u092f\u092e\u093f\u0924 \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0915\u0930\u0947\u0902<\/p>\n<\/li>\n<li data-start=\"3590\" data-end=\"3611\">\n<p data-start=\"3592\" data-end=\"3611\">\u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0928\u0940\u0902\u0926 \u0932\u0947\u0902<\/p>\n<\/li>\n<li data-start=\"3612\" data-end=\"3628\">\n<p data-start=\"3614\" data-end=\"3628\">\u0924\u0928\u093e\u0935 \u0915\u092e \u0915\u0930\u0947\u0902<\/p>\n<\/li>\n<li data-start=\"3629\" data-end=\"3664\">\n<p data-start=\"3631\" data-end=\"3664\">\u0927\u0942\u092e\u094d\u0930\u092a\u093e\u0928 \u0914\u0930 \u0936\u0930\u093e\u092c \u0938\u0947 \u092a\u0930\u0939\u0947\u091c\u093c \u0915\u0930\u0947\u0902<\/p>\n<\/li>\n<li data-start=\"3665\" data-end=\"3691\">\n<p data-start=\"3667\" data-end=\"3691\">\u0938\u094d\u0935\u091a\u094d\u091b\u0924\u093e \u0915\u093e \u0927\u094d\u092f\u093e\u0928 \u0930\u0916\u0947\u0902<\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"3693\" data-end=\"3696\" \/>\n<h3 data-start=\"3698\" data-end=\"3754\">\u092c\u093e\u0930-\u092c\u093e\u0930 \u092c\u0940\u092e\u093e\u0930 \u092a\u0921\u093c\u0928\u0947 \u0938\u0947 \u091c\u0941\u0921\u093c\u0947 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u092a\u094d\u0930\u0936\u094d\u0928 \u0914\u0930 \u0909\u0924\u094d\u0924\u0930<\/h3>\n<p data-start=\"3756\" data-end=\"3959\"><strong data-start=\"3756\" data-end=\"3767\">\u092a\u094d\u0930\u0936\u094d\u0928:<\/strong> \u0915\u094d\u092f\u093e \u0905\u0928\u0941\u0935\u093e\u0902\u0936\u093f\u0915\u0940 \u092d\u0940 \u092c\u093e\u0930-\u092c\u093e\u0930 \u092c\u0940\u092e\u093e\u0930 \u092a\u0921\u093c\u0928\u0947 \u092e\u0947\u0902 \u092d\u0942\u092e\u093f\u0915\u093e \u0928\u093f\u092d\u093e\u0924\u0940 \u0939\u0948?<br data-start=\"3828\" data-end=\"3831\" \/><strong data-start=\"3831\" data-end=\"3841\">\u0909\u0924\u094d\u0924\u0930:<\/strong> \u0939\u093e\u0901, \u092f\u0926\u093f \u092a\u0930\u093f\u0935\u093e\u0930 \u092e\u0947\u0902 \u0915\u093f\u0938\u0940 \u0915\u094b \u090f\u0932\u0930\u094d\u091c\u0940, \u0905\u0938\u094d\u0925\u092e\u093e \u092f\u093e \u0915\u092e\u091c\u094b\u0930 \u092a\u094d\u0930\u0924\u093f\u0930\u0915\u094d\u0937\u093e \u092a\u094d\u0930\u0923\u093e\u0932\u0940 \u0939\u0948, \u0924\u094b \u092f\u0939 \u0905\u0917\u0932\u0940 \u092a\u0940\u0922\u093c\u0940 \u092e\u0947\u0902 \u091c\u094b\u0916\u093f\u092e \u092c\u0922\u093c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n<p data-start=\"3961\" data-end=\"4207\"><strong data-start=\"3961\" data-end=\"3972\">\u092a\u094d\u0930\u0936\u094d\u0928:<\/strong> \u092e\u094c\u0938\u092e \u092c\u0926\u0932\u0928\u0947 \u092a\u0930 \u092c\u0940\u092e\u093e\u0930 \u092a\u0921\u093c\u0928\u093e \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0939\u0948?<br data-start=\"4010\" data-end=\"4013\" \/><strong data-start=\"4013\" data-end=\"4023\">\u0909\u0924\u094d\u0924\u0930:<\/strong> \u0938\u094c\u092e\u094d\u092f \u0938\u0930\u094d\u0926\u0940 \u0914\u0930 \u092b\u094d\u0932\u0942 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0939\u0948\u0902\u0964 \u0932\u0947\u0915\u093f\u0928 \u092f\u0926\u093f \u0909\u091a\u094d\u091a \u092c\u0941\u0916\u093e\u0930, \u0932\u0917\u093e\u0924\u093e\u0930 \u0917\u0932\u0947 \u092e\u0947\u0902 \u0938\u0902\u0915\u094d\u0930\u092e\u0923 \u092f\u093e \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u0925\u0915\u093e\u0928 \u0939\u094b, \u0924\u094b \u092f\u0939 \u0915\u092e\u091c\u094b\u0930 \u092a\u094d\u0930\u0924\u093f\u0930\u0915\u094d\u0937\u093e \u092f\u093e \u0915\u093f\u0938\u0940 \u0905\u0902\u0924\u0930\u094d\u0928\u093f\u0939\u093f\u0924 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u092e\u0938\u094d\u092f\u093e \u0915\u093e \u0938\u0902\u0915\u0947\u0924 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n<p data-start=\"4209\" data-end=\"4444\"><strong data-start=\"4209\" data-end=\"4220\">\u092a\u094d\u0930\u0936\u094d\u0928:<\/strong> \u0915\u094d\u092f\u093e \u092c\u093e\u0930-\u092c\u093e\u0930 \u092c\u0940\u092e\u093e\u0930 \u092a\u0921\u093c\u0928\u093e \u0915\u093f\u0938\u0940 \u0917\u0902\u092d\u0940\u0930 \u092c\u0940\u092e\u093e\u0930\u0940 \u0915\u093e \u0938\u0902\u0915\u0947\u0924 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948?<br data-start=\"4284\" data-end=\"4287\" \/><strong data-start=\"4287\" data-end=\"4297\">\u0909\u0924\u094d\u0924\u0930:<\/strong> \u0939\u093e\u0901, \u092f\u0939 \u092e\u0927\u0941\u092e\u0947\u0939, \u0925\u093e\u092f\u0930\u0949\u0907\u0921, \u0915\u092e\u091c\u094b\u0930\u0940 \u092f\u093e \u0911\u091f\u094b\u0907\u092e\u094d\u092f\u0942\u0928 \u0930\u094b\u0917\u094b\u0902 \u0915\u093e \u092a\u094d\u0930\u093e\u0930\u0902\u092d\u093f\u0915 \u0932\u0915\u094d\u0937\u0923 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u0932\u0915\u094d\u0937\u0923 \u092c\u0928\u0947 \u0930\u0939\u0928\u0947 \u092a\u0930 \u0921\u0949\u0915\u094d\u091f\u0930 \u0938\u0947 \u0938\u0902\u092a\u0930\u094d\u0915 \u0915\u0930\u0928\u093e \u0906\u0935\u0936\u094d\u092f\u0915 \u0939\u0948\u0964<\/p>\n<p data-start=\"4446\" data-end=\"4651\"><strong data-start=\"4446\" data-end=\"4457\">\u092a\u094d\u0930\u0936\u094d\u0928:<\/strong> \u092c\u091a\u094d\u091a\u0947 \u0914\u0930 \u0935\u0943\u0926\u094d\u0927 \u0932\u094b\u0917 \u092c\u093e\u0930-\u092c\u093e\u0930 \u092c\u0940\u092e\u093e\u0930 \u0915\u094d\u092f\u094b\u0902 \u092a\u0921\u093c\u0924\u0947 \u0939\u0948\u0902?<br data-start=\"4507\" data-end=\"4510\" \/><strong data-start=\"4510\" data-end=\"4520\">\u0909\u0924\u094d\u0924\u0930:<\/strong> \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0940 \u092a\u094d\u0930\u0924\u093f\u0930\u0915\u094d\u0937\u093e \u092a\u094d\u0930\u0923\u093e\u0932\u0940 \u092a\u0942\u0930\u0940 \u0924\u0930\u0939 \u0935\u093f\u0915\u0938\u093f\u0924 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u0940, \u091c\u092c\u0915\u093f \u0935\u0943\u0926\u094d\u0927\u094b\u0902 \u092e\u0947\u0902 \u0909\u092e\u094d\u0930 \u092c\u0922\u093c\u0928\u0947 \u0915\u0947 \u0915\u093e\u0930\u0923 \u092a\u094d\u0930\u0924\u093f\u0930\u0915\u094d\u0937\u093e \u092a\u094d\u0930\u0923\u093e\u0932\u0940 \u0915\u092e\u091c\u094b\u0930 \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948\u0964<\/p>\n<p data-start=\"4653\" data-end=\"4840\"><strong data-start=\"4653\" data-end=\"4664\">\u092a\u094d\u0930\u0936\u094d\u0928:<\/strong> \u0915\u094d\u092f\u093e \u0905\u0938\u094d\u0935\u0938\u094d\u0925 \u0916\u093e\u0928-\u092a\u093e\u0928 \u092d\u0940 \u092c\u093e\u0930-\u092c\u093e\u0930 \u092c\u0940\u092e\u093e\u0930 \u092a\u0921\u093c\u0928\u0947 \u0915\u093e \u0915\u093e\u0930\u0923 \u0939\u0948?<br data-start=\"4720\" data-end=\"4723\" \/><strong data-start=\"4723\" data-end=\"4733\">\u0909\u0924\u094d\u0924\u0930:<\/strong> \u0939\u093e\u0901, \u0905\u092f\u094b\u0917\u094d\u092f \u0906\u0939\u093e\u0930 \u0938\u0947 \u092a\u094d\u0930\u0924\u093f\u0930\u0915\u094d\u0937\u093e \u0915\u092e\u091c\u094b\u0930 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0906\u0939\u093e\u0930 \u0938\u0947 \u0936\u0930\u0940\u0930 \u0915\u0940 \u0930\u094b\u0917\u094b\u0902 \u0938\u0947 \u0932\u0921\u093c\u0928\u0947 \u0915\u0940 \u0915\u094d\u0937\u092e\u0924\u093e \u092c\u0922\u093c\u0924\u0940 \u0939\u0948\u0964<\/p>\n<p data-start=\"4842\" data-end=\"5056\"><strong data-start=\"4842\" data-end=\"4853\">\u092a\u094d\u0930\u0936\u094d\u0928:<\/strong> \u0915\u093f\u0938 \u0938\u094d\u0925\u093f\u0924\u093f \u092e\u0947\u0902 \u0921\u0949\u0915\u094d\u091f\u0930 \u0938\u0947 \u0938\u0902\u092a\u0930\u094d\u0915 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f?<br data-start=\"4897\" data-end=\"4900\" \/><strong data-start=\"4900\" data-end=\"4910\">\u0909\u0924\u094d\u0924\u0930:<\/strong> \u092f\u0926\u093f \u092c\u0941\u0916\u093e\u0930 3-4 \u0926\u093f\u0928 \u0938\u0947 \u0905\u0927\u093f\u0915 \u0930\u0939\u0924\u093e \u0939\u0948, \u0938\u093e\u0902\u0938 \u0932\u0947\u0928\u0947 \u092e\u0947\u0902 \u092a\u0930\u0947\u0936\u093e\u0928\u0940 \u0939\u0948, \u0932\u0917\u093e\u0924\u093e\u0930 \u0925\u0915\u093e\u0928 \u0939\u0948 \u092f\u093e \u092c\u093e\u0930-\u092c\u093e\u0930 \u0917\u0902\u092d\u0940\u0930 \u0938\u0902\u0915\u094d\u0930\u092e\u0923 \u0939\u094b \u0930\u0939\u093e \u0939\u0948, \u0924\u094b \u0924\u0941\u0930\u0902\u0924 \u0921\u0949\u0915\u094d\u091f\u0930 \u0938\u0947 \u0938\u0902\u092a\u0930\u094d\u0915 \u0915\u0930\u0947\u0902\u0964<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; \u0906\u092a\u0928\u0947 \u0905\u092a\u0928\u0947 \u0906\u0938-\u092a\u093e\u0938 \u0910\u0938\u0947 \u0915\u0908 \u0932\u094b\u0917 \u091c\u0930\u0942\u0930 \u0926\u0947\u0916\u0947 \u0939\u094b\u0902\u0917\u0947, \u091c\u094b \u092e\u094c\u0938\u092e \u092e\u0947\u0902 \u0925\u094b\u0921\u093c\u0947 \u0938\u0947 \u092c\u0926\u0932\u093e\u0935 \u0915\u0947 \u0938\u093e\u0925 \u0939\u0940 \u092c\u0940\u092e\u093e\u0930 \u092a\u0921\u093c \u091c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 \u0909\u0928\u094d\u0939\u0947\u0902 \u0938\u0930\u094d\u0926\u0940, \u0916\u093e\u0902\u0938\u0940 \u092f\u093e \u0915\u092d\u0940-\u0915\u092d\u0940 \u092c\u0941\u0916\u093e\u0930 \u091c\u0948\u0938\u0940 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u093e\u0901 \u091c\u0932\u094d\u0926\u0940 \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930\u0924\u0940 \u0939\u0948\u0902\u0964 \u0932\u0947\u0915\u093f\u0928 \u0915\u094d\u092f\u093e \u0906\u092a\u0928\u0947 \u0915\u092d\u0940 \u0938\u094b\u091a\u093e \u0939\u0948 \u0915\u093f \u0910\u0938\u093e \u0915\u094d\u092f\u094b\u0902 \u0939\u094b\u0924\u093e \u0939\u0948? \u0935\u093e\u0938\u094d\u0924\u0935 \u092e\u0947\u0902, \u092c\u093e\u0930-\u092c\u093e\u0930 \u092c\u0940\u092e\u093e\u0930 \u092a\u0921\u093c\u0928\u093e \u0938\u0940\u0927\u0947 \u0916\u0930\u093e\u092c \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940 \u0914\u0930 &hellip;<\/p>\n","protected":false},"author":1,"featured_media":3077,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[87,85],"tags":[],"class_list":["post-3076","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-87","category-85"],"jetpack_featured_media_url":"https:\/\/siontimes.com\/wp-content\/uploads\/2025\/09\/phillness-22092025-gif_1758453510.gif","_links":{"self":[{"href":"https:\/\/siontimes.com\/index.php?rest_route=\/wp\/v2\/posts\/3076","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/siontimes.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/siontimes.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/siontimes.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/siontimes.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3076"}],"version-history":[{"count":2,"href":"https:\/\/siontimes.com\/index.php?rest_route=\/wp\/v2\/posts\/3076\/revisions"}],"predecessor-version":[{"id":3097,"href":"https:\/\/siontimes.com\/index.php?rest_route=\/wp\/v2\/posts\/3076\/revisions\/3097"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/siontimes.com\/index.php?rest_route=\/wp\/v2\/media\/3077"}],"wp:attachment":[{"href":"https:\/\/siontimes.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3076"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/siontimes.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3076"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/siontimes.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3076"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}