{"id":3191,"date":"2025-09-25T12:57:15","date_gmt":"2025-09-25T07:27:15","guid":{"rendered":"https:\/\/siontimes.com\/?p=3191"},"modified":"2025-09-25T13:29:13","modified_gmt":"2025-09-25T07:59:13","slug":"navratri-vrat-diet-vs-weight-loss-scientific-health-benefits-explained-%e0%a4%89%e0%a4%aa%e0%a4%b5%e0%a4%be%e0%a4%b8-%e0%a4%b9%e0%a4%be-%e0%a4%b5%e0%a4%9c%e0%a4%a8-%e0%a4%95%e0%a4%ae%e0%a5%80","status":"publish","type":"post","link":"https:\/\/siontimes.com\/?p=3191","title":{"rendered":"\u0928\u0935\u0930\u093e\u0924\u094d\u0930\u093f \u0935\u094d\u0930\u0924 \u0921\u093e\u0907\u091f \u092c\u0928\u093e\u092e \u0935\u091c\u0928 \u0918\u091f\u093e\u0928\u0947: \u0935\u0948\u091c\u094d\u091e\u093e\u0928\u093f\u0915 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0932\u093e\u092d \u0938\u092e\u091d\u093e\u092f\u093e | \u0909\u092a\u0935\u093e\u0938 \u0914\u0930 \u0935\u091c\u0928 \u0915\u092e \u0915\u0930\u0928\u093e"},"content":{"rendered":"<div id=\"\">\n<div class=\"d1172d9b\">\n<div class=\"d1172d9b\">\n<p>&nbsp;<\/p>\n<\/div>\n<div class=\"f3e032cb\"><picture class=\"c62bd949\" style=\"visibility: visible;\"><source srcset=\"https:\/\/images.bhaskarassets.com\/webp\/thumb\/360x0\/web2images\/5483\/2025\/09\/24\/upvas_1758689671.gif\" type=\"image\/webp\" media=\"(max-width: 768px)\" \/><source srcset=\"https:\/\/images.bhaskarassets.com\/webp\/thumb\/512x0\/web2images\/5483\/2025\/09\/24\/upvas_1758689671.gif\" type=\"image\/webp\" media=\"(min-width: 768px)\" \/><\/picture><\/div>\n<p class=\"\" style=\"word-break: break-word; text-align: left; white-space: pre-line;\"><span class=\"e913fbaa d3886593\">\u0928\u0935\u0930\u093e\u0924\u094d\u0930\u0940\u091a\u093e<\/span> \u0938\u0923 \u0939\u093e \u0915\u0947\u0935\u0933 \u092d\u0915\u094d\u0924\u0940 \u0906\u0923\u093f \u0936\u094d\u0930\u0926\u094d\u0927\u0947\u091a\u093e \u0915\u093e\u0933 \u0928\u093e\u0939\u0940 \u0924\u0930 \u0924\u094b \u0924\u0941\u092e\u091a\u094d\u092f\u093e \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0906\u0923\u093f \u0924\u0902\u0926\u0941\u0930\u0941\u0938\u094d\u0924\u0940\u0938\u093e\u0920\u0940 \u090f\u0915 \u0938\u0941\u0935\u0930\u094d\u0923\u0938\u0902\u0927\u0940 \u0926\u0947\u0916\u0940\u0932 \u0905\u0938\u0942 \u0936\u0915\u0924\u094b. \u0928\u090a \u0926\u093f\u0935\u0938\u093e\u0902\u091a\u093e \u0939\u093e \u0909\u092a\u0935\u093e\u0938, \u091c\u0930 \u092f\u094b\u0917\u094d\u092f\u0930\u093f\u0924\u094d\u092f\u093e \u092a\u093e\u0933\u0932\u093e \u0924\u0930, \u0924\u0941\u092e\u091a\u0947 \u0906\u0930\u094b\u0917\u094d\u092f \u0938\u0941\u0927\u093e\u0930\u0924\u0947\u091a, \u0936\u093f\u0935\u093e\u092f \u0935\u091c\u0928 \u0915\u092e\u0940 \u0915\u0930\u0923\u094d\u092f\u093e\u0938 \u0926\u0947\u0916\u0940\u0932 \u092e\u0926\u0924 \u0915\u0930\u0942 \u0936\u0915\u0924\u0947.<\/p>\n<p>&nbsp;<\/p>\n<p class=\"\" style=\"word-break: break-word; text-align: left; white-space: pre-line;\">\u0909\u092a\u0935\u093e\u0938 \u0915\u0930\u0924\u093e\u0928\u093e \u0932\u094b\u0915 \u0905\u0928\u0947\u0915\u0926\u093e \u0905\u0936\u093e \u091a\u0941\u0915\u093e \u0915\u0930\u0924\u093e\u0924 \u091c\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0924\u094d\u092f\u093e\u0902\u091a\u0947 \u0935\u091c\u0928 \u0915\u092e\u0940 \u0915\u0930\u0923\u094d\u092f\u093e\u091a\u0947 \u0927\u094d\u092f\u0947\u092f \u0905\u0921\u091a\u0923\u0940\u0924 \u092f\u0947\u0924\u0947. \u091c\u093e\u0938\u094d\u0924 \u0938\u093e\u0916\u0930 \u0916\u093e\u0923\u0947, \u0924\u0933\u0932\u0947\u0932\u0947 \u0938\u094d\u0928\u0945\u0915\u094d\u0938 \u0916\u093e\u0923\u0947 \u0915\u093f\u0902\u0935\u093e \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u092a\u0942\u0930\u094d\u0923\u092a\u0923\u0947 \u091f\u093e\u0933\u0923\u0947 \u092f\u093e\u092e\u0941\u0933\u0947 \u0924\u094d\u092f\u093e\u0902\u0928\u093e \u092a\u0942\u0930\u094d\u0923 \u092b\u093e\u092f\u0926\u0947 \u092e\u093f\u0933\u0923\u094d\u092f\u093e\u092a\u093e\u0938\u0942\u0928 \u0930\u094b\u0916\u0924\u093e \u092f\u0947\u0924\u0947.<\/p>\n<p class=\"\" style=\"word-break: break-word; text-align: left; white-space: pre-line;\">\u0906\u091c &#8221; <strong>\u0915\u093e\u092e\u093e\u091a\u0940 \u092c\u093e\u0924\u092e\u0940<\/strong> &#8220;\u0924, \u0906\u092a\u0923 \u0928\u0935\u0930\u093e\u0924\u094d\u0930\u0940\u091a\u094d\u092f\u093e \u0909\u092a\u0935\u093e\u0938\u093e\u0938\u093e\u0920\u0940 \u092f\u094b\u0917\u094d\u092f \u0906\u0939\u093e\u0930 \u0906\u0923\u093f \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940\u092c\u0926\u094d\u0926\u0932 \u091a\u0930\u094d\u091a\u093e \u0915\u0930\u0942. \u0906\u092a\u0923 \u0939\u0947 \u0926\u0947\u0916\u0940\u0932 \u0936\u093f\u0915\u0942:<\/p>\n<div class=\"f5e1d774\" style=\"border-bottom: none;\">\n<ul class=\"d7ef6cb6\">\n<li>\u0909\u092a\u0935\u093e\u0938 \u0915\u0930\u0924\u093e\u0928\u093e \u0915\u094b\u0923\u0924\u094d\u092f\u093e \u091a\u0941\u0915\u093e \u091f\u093e\u0933\u0932\u094d\u092f\u093e \u092a\u093e\u0939\u093f\u091c\u0947\u0924?<\/li>\n<li>\u0909\u092a\u0935\u093e\u0938 \u0915\u0930\u0924\u093e\u0928\u093e \u092a\u093e\u0923\u0940 \u092a\u093f\u0923\u0947 \u0915\u093f\u0924\u0940 \u092e\u0939\u0924\u094d\u0924\u094d\u0935\u093e\u091a\u0947 \u0906\u0939\u0947?<\/li>\n<\/ul>\n<\/div>\n<p class=\"\" style=\"word-break: break-word; text-align: left; white-space: pre-line;\"><span class=\"e913fbaa d3886593\">\u0924\u091c\u094d\u091c\u094d\u091e: \u0921\u0949. \u0905\u0928\u0941 \u0905\u0917\u094d\u0930\u0935\u093e\u0932, \u092a\u094b\u0937\u0923\u0924\u091c\u094d\u091e \u0906\u0923\u093f OneDietToday, \u0926\u093f\u0932\u094d\u0932\u0940\u091a\u094d\u092f\u093e \u0938\u0902\u0938\u094d\u0925\u093e\u092a\u0915<\/span><\/p>\n<p class=\"\" style=\"word-break: break-word; text-align: left; white-space: pre-line;\"><strong>\u092a\u094d\u0930\u0936\u094d\u0928: \u0928\u0935\u0930\u093e\u0924\u094d\u0930\u0940\u091a\u0947 \u0909\u092a\u0935\u093e\u0938 \u0935\u091c\u0928 \u0915\u092e\u0940 \u0915\u0930\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0915\u0930\u0942 \u0936\u0915\u0924\u093e\u0924 \u0915\u093e?<\/strong><\/p>\n<p class=\"\" style=\"word-break: break-word; text-align: left; white-space: pre-line;\"><strong>\u0909\u0924\u094d\u0924\u0930:<\/strong> \u0939\u094b, \u0928\u0915\u094d\u0915\u0940\u091a. \u0928\u0935\u0930\u093e\u0924\u094d\u0930\u0940\u091a\u0947 \u0909\u092a\u0935\u093e\u0938 \u0939\u0947 \u0935\u091c\u0928 \u0915\u092e\u0940 \u0915\u0930\u0923\u094d\u092f\u093e\u091a\u093e \u090f\u0915 \u0909\u0924\u094d\u0924\u092e \u092e\u093e\u0930\u094d\u0917 \u0905\u0938\u0942 \u0936\u0915\u0924\u094b, \u091c\u0930 \u0924\u0941\u092e\u094d\u0939\u0940 \u0924\u0947 \u092f\u094b\u0917\u094d\u092f\u0930\u093f\u0924\u094d\u092f\u093e \u0915\u0947\u0932\u0947 \u0924\u0930. \u0926\u093f\u0932\u094d\u0932\u0940\u0924\u0940\u0932 \u0935\u0930\u093f\u0937\u094d\u0920 \u092a\u094b\u0937\u0923\u0924\u091c\u094d\u091e \u0921\u0949. \u0905\u0928\u0941 \u0905\u0917\u094d\u0930\u0935\u093e\u0932 \u0938\u094d\u092a\u0937\u094d\u091f \u0915\u0930\u0924\u093e\u0924 \u0915\u0940 \u0909\u092a\u0935\u093e\u0938 \u092e\u094d\u0939\u0923\u091c\u0947 \u092b\u0915\u094d\u0924 \u0909\u092a\u093e\u0936\u0940 \u0930\u093e\u0939\u0923\u0947 \u0928\u093e\u0939\u0940 \u0924\u0930 \u0924\u0947 \u091c\u0917\u092d\u0930\u093e\u0924 \u0935\u091c\u0928 \u0915\u092e\u0940 \u0915\u0930\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0932\u094b\u0915\u092a\u094d\u0930\u093f\u092f \u0906\u0939\u0947. \u091c\u0947\u0935\u094d\u0939\u093e \u0924\u0941\u092e\u094d\u0939\u0940 \u0927\u093e\u0928\u094d\u092f \u0906\u0923\u093f \u092e\u0940\u0920\u093e\u091a\u0947 \u0938\u0947\u0935\u0928 \u0915\u092e\u0940 \u0915\u0930\u0924\u093e \u0924\u0947\u0935\u094d\u0939\u093e \u0924\u0941\u092e\u091a\u0947 \u0936\u0930\u0940\u0930 \u0915\u0945\u0932\u0930\u0940\u091c\u091a\u0947 \u0938\u0947\u0935\u0928 \u0915\u092e\u0940 \u0915\u0930\u0924\u0947 \u0906\u0923\u093f \u0938\u093e\u0920\u0935\u0932\u0947\u0932\u0940 \u091a\u0930\u092c\u0940 \u091c\u093e\u0933\u0923\u094d\u092f\u093e\u0938 \u0938\u0941\u0930\u0941\u0935\u093e\u0924 \u0915\u0930\u0924\u0947, \u091c\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0935\u091c\u0928 \u0915\u092e\u0940 \u0939\u094b\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0939\u094b\u0924\u0947. \u0924\u0947 \u091a\u092f\u093e\u092a\u091a\u092f \u0938\u0941\u0927\u093e\u0930\u0924\u0947 \u0906\u0923\u093f \u0936\u0930\u0940\u0930\u093e\u0932\u093e \u0935\u093f\u0937\u093e\u0930\u0940 \u092a\u0926\u093e\u0930\u094d\u0925\u093e\u0902\u092a\u093e\u0938\u0942\u0928 \u092e\u0941\u0915\u094d\u0924 \u0915\u0930\u0924\u0947.<\/p>\n<div class=\"f3e032cb\"><picture class=\"c62bd949\" style=\"visibility: visible;\"><source srcset=\"https:\/\/images.bhaskarassets.com\/webp\/thumb\/360x0\/web2images\/5483\/2025\/09\/24\/vajan_1758689490.jpg\" type=\"image\/webp\" media=\"(max-width: 768px)\" \/><source srcset=\"https:\/\/images.bhaskarassets.com\/webp\/thumb\/512x0\/web2images\/5483\/2025\/09\/24\/vajan_1758689490.jpg\" type=\"image\/webp\" media=\"(min-width: 768px)\" \/><\/picture><\/div>\n<p class=\"\" style=\"word-break: break-word; text-align: left; white-space: pre-line;\"><strong>\u092a\u094d\u0930\u0936\u094d\u0928: \u0928\u0935\u0930\u093e\u0924\u094d\u0930\u0940\u091a\u094d\u092f\u093e \u0909\u092a\u0935\u093e\u0938\u093e\u0924 \u0915\u094b\u0923\u0924\u094d\u092f\u093e \u092a\u094d\u0930\u0915\u093e\u0930\u091a\u093e \u0906\u0939\u093e\u0930 \u0918\u094d\u092f\u093e\u0935\u093e?<\/strong><\/p>\n<p class=\"\" style=\"word-break: break-word; text-align: left; white-space: pre-line;\"><strong>\u0909\u0924\u094d\u0924\u0930:<\/strong> \u0928\u0935\u0930\u093e\u0924\u094d\u0930\u0940\u091a\u094d\u092f\u093e \u0909\u092a\u0935\u093e\u0938\u093e\u0924 \u092f\u094b\u0917\u094d\u092f \u0906\u0939\u093e\u0930 \u092f\u094b\u091c\u0928\u093e \u092a\u093e\u0933\u0923\u0947 \u0905\u0924\u094d\u092f\u0902\u0924 \u092e\u0939\u0924\u094d\u0924\u094d\u0935\u093e\u091a\u0947 \u0906\u0939\u0947. \u0921\u0949. \u0905\u0928\u0941 \u0905\u0917\u094d\u0930\u0935\u093e\u0932 \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935\u093e\u0902\u0928\u0940 \u0938\u092e\u0943\u0926\u094d\u0927 \u0906\u0923\u093f \u090a\u0930\u094d\u091c\u093e \u0926\u0947\u0923\u093e\u0930\u0947 \u092a\u0923 \u0915\u0945\u0932\u0930\u0940\u091c \u0915\u092e\u0940 \u0905\u0938\u0932\u0947\u0932\u0947 \u092a\u0926\u093e\u0930\u094d\u0925 \u0916\u093e\u0923\u094d\u092f\u093e\u091a\u0940 \u0936\u093f\u092b\u093e\u0930\u0938 \u0915\u0930\u0924\u093e\u0924. \u092f\u093e \u0915\u093e\u0933\u093e\u0924 \u092b\u0933\u0947, \u092d\u093e\u091c\u094d\u092f\u093e, \u0938\u0941\u0915\u093e\u092e\u0947\u0935\u093e \u0906\u0923\u093f \u0926\u0941\u0917\u094d\u0927\u091c\u0928\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925 \u0924\u0941\u092e\u091a\u0947 \u0938\u0930\u094d\u0935\u094b\u0924\u094d\u0924\u092e \u0938\u093e\u0925\u0940\u0926\u093e\u0930 \u0905\u0938\u0942 \u0936\u0915\u0924\u093e\u0924.<\/p>\n<div class=\"f3e032cb\"><picture class=\"c62bd949\" style=\"visibility: visible;\"><source srcset=\"https:\/\/images.bhaskarassets.com\/webp\/thumb\/360x0\/web2images\/5483\/2025\/09\/24\/vajan1_1758689514.jpg\" type=\"image\/webp\" media=\"(max-width: 768px)\" \/><source srcset=\"https:\/\/images.bhaskarassets.com\/webp\/thumb\/512x0\/web2images\/5483\/2025\/09\/24\/vajan1_1758689514.jpg\" type=\"image\/webp\" media=\"(min-width: 768px)\" \/><\/picture><\/div>\n<p class=\"\" style=\"word-break: break-word; text-align: left; white-space: pre-line;\">\u0921\u0949. \u0905\u0928\u0941 \u092e\u094d\u0939\u0923\u0924\u093e\u0924 \u0915\u0940 \u092f\u093e \u0917\u094b\u0937\u094d\u091f\u0940\u0902\u091a\u093e \u0906\u0939\u093e\u0930\u093e\u0924 \u0938\u092e\u093e\u0935\u0947\u0936 \u0915\u0947\u0932\u094d\u092f\u093e\u0928\u0947 \u0936\u0930\u0940\u0930\u093e\u0932\u093e \u092a\u094d\u0930\u0925\u093f\u0928\u0947, \u092b\u093e\u092f\u092c\u0930, \u091c\u0940\u0935\u0928\u0938\u0924\u094d\u0924\u094d\u0935\u0947 \u0906\u0923\u093f \u0916\u0928\u093f\u091c\u0947 \u092e\u093f\u0933\u0924\u093e\u0924, \u091c\u0947 \u0909\u092a\u0935\u093e\u0938 \u0915\u0930\u0924\u093e\u0928\u093e \u090a\u0930\u094d\u091c\u093e \u091f\u093f\u0915\u0935\u0942\u0928 \u0920\u0947\u0935\u0924\u093e\u0924 \u0906\u0923\u093f \u0935\u091c\u0928 \u0915\u092e\u0940 \u0915\u0930\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0915\u0930\u0924\u093e\u0924.<\/p>\n<p class=\"\" style=\"word-break: break-word; text-align: left; white-space: pre-line;\"><strong>\u092a\u094d\u0930\u0936\u094d\u0928: \u0909\u092a\u0935\u093e\u0938 \u0915\u0930\u0924\u093e\u0928\u093e \u0915\u094b\u0923\u0924\u094d\u092f\u093e \u091a\u0941\u0915\u093e \u091f\u093e\u0933\u0932\u094d\u092f\u093e \u092a\u093e\u0939\u093f\u091c\u0947\u0924?<\/strong><\/p>\n<p class=\"\" style=\"word-break: break-word; text-align: left; white-space: pre-line;\"><strong>\u0909\u0924\u094d\u0924\u0930:<\/strong> \u0928\u0935\u0930\u093e\u0924\u094d\u0930\u0940\u091a\u094d\u092f\u093e \u0909\u092a\u0935\u093e\u0938\u093e\u0924 \u0932\u094b\u0915 \u0905\u0928\u0947\u0915\u0926\u093e \u0905\u0936\u093e \u091a\u0941\u0915\u093e \u0915\u0930\u0924\u093e\u0924 \u091c\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0924\u094d\u092f\u093e\u0902\u091a\u0947 \u0935\u091c\u0928 \u0915\u092e\u0940 \u0915\u0930\u0923\u094d\u092f\u093e\u091a\u0947 \u0927\u094d\u092f\u0947\u092f \u0927\u094b\u0915\u094d\u092f\u093e\u0924 \u092f\u0947\u0924\u0947. \u0921\u0949. \u0905\u0928\u0941 \u0905\u0917\u094d\u0930\u0935\u093e\u0932 \u0938\u094d\u092a\u0937\u094d\u091f \u0915\u0930\u0924\u093e\u0924 \u0915\u0940 \u092c\u0939\u0941\u0924\u0947\u0915 \u0932\u094b\u0915 \u0909\u092a\u0935\u093e\u0938\u093e\u0924 \u0924\u0933\u0932\u0947\u0932\u0947 \u0928\u093e\u0936\u094d\u0924\u093e, \u091c\u093e\u0938\u094d\u0924 \u0938\u093e\u0916\u0930\u0947\u091a\u0947 \u0917\u094b\u0921 \u092a\u0926\u093e\u0930\u094d\u0925 \u0906\u0923\u093f \u091c\u0921 \u091c\u0947\u0935\u0923 \u0916\u093e\u0924\u093e\u0924, \u091c\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0915\u0945\u0932\u0930\u0940\u091c\u091a\u0947 \u092a\u094d\u0930\u092e\u093e\u0923 \u0935\u093e\u0922\u0924\u0947.<\/p>\n<div class=\"f3e032cb\"><picture class=\"c62bd949\" style=\"visibility: visible;\"><source srcset=\"https:\/\/images.bhaskarassets.com\/webp\/thumb\/360x0\/web2images\/5483\/2025\/09\/24\/vajan2_1758689539.jpg\" type=\"image\/webp\" media=\"(max-width: 768px)\" \/><source srcset=\"https:\/\/images.bhaskarassets.com\/webp\/thumb\/512x0\/web2images\/5483\/2025\/09\/24\/vajan2_1758689539.jpg\" type=\"image\/webp\" media=\"(min-width: 768px)\" \/><\/picture><\/div>\n<p class=\"\" style=\"word-break: break-word; text-align: left; white-space: pre-line;\">\u092f\u093e \u091a\u0941\u0915\u093e \u091f\u093e\u0933\u0942\u0928, \u0924\u0941\u092e\u094d\u0939\u0940 \u0935\u091c\u0928 \u0915\u092e\u0940 \u0915\u0930\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0928\u0935\u0930\u093e\u0924\u094d\u0930\u0940\u091a\u0947 \u0909\u092a\u0935\u093e\u0938 \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u092c\u0928\u0935\u0942 \u0936\u0915\u0924\u093e.<\/p>\n<p class=\"\" style=\"word-break: break-word; text-align: left; white-space: pre-line;\"><strong>\u092a\u094d\u0930\u0936\u094d\u0928: \u0909\u092a\u0935\u093e\u0938 \u0915\u0930\u0924\u093e\u0928\u093e \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0915\u0930\u093e\u0935\u093e \u0915\u093e?<\/strong><\/p>\n<p class=\"\" style=\"word-break: break-word; text-align: left; white-space: pre-line;\"><strong>\u0909\u0924\u094d\u0924\u0930:<\/strong> \u0909\u092a\u0935\u093e\u0938 \u0915\u0930\u0924\u093e\u0928\u093e \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0915\u0947\u0932\u094d\u092f\u093e\u0928\u0947 \u0905\u0936\u0915\u094d\u0924\u092a\u0923\u093e \u092f\u0947\u090a \u0936\u0915\u0924\u094b \u0905\u0938\u0947 \u0905\u0928\u0947\u0915 \u0932\u094b\u0915 \u092e\u093e\u0928\u0924\u093e\u0924, \u092a\u0930\u0902\u0924\u0941 \u0939\u0940 \u092a\u0942\u0930\u094d\u0923\u092a\u0923\u0947 \u091a\u0941\u0915\u0940\u091a\u0940 \u0927\u093e\u0930\u0923\u093e \u0906\u0939\u0947. \u0921\u0949. \u0905\u0928\u0941 \u0938\u094d\u092a\u0937\u094d\u091f \u0915\u0930\u0924\u093e\u0924 \u0915\u0940 \u0939\u0932\u0915\u093e \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0915\u0947\u0935\u0933 \u0924\u0941\u092e\u091a\u0947 \u091a\u092f\u093e\u092a\u091a\u092f \u0935\u093e\u0922\u0935\u0924 \u0928\u093e\u0939\u0940 \u0924\u0930 \u0905\u0928\u094d\u0928 \u092a\u091a\u0935\u0923\u094d\u092f\u093e\u0938 \u0906\u0923\u093f \u0915\u0945\u0932\u0930\u0940\u091c \u092c\u0930\u094d\u0928 \u0915\u0930\u0923\u094d\u092f\u093e\u0938 \u0926\u0947\u0916\u0940\u0932 \u092e\u0926\u0924 \u0915\u0930\u0924\u094b. \u0926\u0930\u0930\u094b\u091c \u0968\u0966-\u0969\u0966 \u092e\u093f\u0928\u093f\u091f\u0947 \u091a\u093e\u0932\u0923\u0947, \u092f\u094b\u0917\u093e \u0915\u093f\u0902\u0935\u093e \u0938\u094d\u091f\u094d\u0930\u0947\u091a\u093f\u0902\u0917 \u0915\u0947\u0932\u094d\u092f\u093e\u0928\u0947 \u0924\u0941\u092e\u091a\u0947 \u0935\u091c\u0928 \u0915\u092e\u0940 \u0939\u094b\u0923\u094d\u092f\u093e\u0938 \u0917\u0924\u0940 \u092e\u093f\u0933\u0942 \u0936\u0915\u0924\u0947.<\/p>\n<div class=\"f3e032cb\"><picture class=\"c62bd949\" style=\"visibility: visible;\"><source srcset=\"https:\/\/images.bhaskarassets.com\/webp\/thumb\/360x0\/web2images\/5483\/2025\/09\/24\/vajan3_1758689570.jpg\" type=\"image\/webp\" media=\"(max-width: 768px)\" \/><source srcset=\"https:\/\/images.bhaskarassets.com\/webp\/thumb\/512x0\/web2images\/5483\/2025\/09\/24\/vajan3_1758689570.jpg\" type=\"image\/webp\" media=\"(min-width: 768px)\" \/><\/picture><\/div>\n<p class=\"\" style=\"word-break: break-word; text-align: left; white-space: pre-line;\"><strong>\u092a\u094d\u0930\u0936\u094d\u0928: \u0909\u092a\u0935\u093e\u0938 \u0915\u0930\u0924\u093e\u0928\u093e \u092a\u093e\u0923\u094d\u092f\u093e\u091a\u0947 \u092a\u094d\u0930\u092e\u093e\u0923 \u0932\u0915\u094d\u0937\u093e\u0924 \u0920\u0947\u0935\u0923\u0947 \u092e\u0939\u0924\u094d\u0935\u093e\u091a\u0947 \u0906\u0939\u0947 \u0915\u093e?<\/strong><\/p>\n<p class=\"\" style=\"word-break: break-word; text-align: left; white-space: pre-line;\"><strong>\u0909\u0924\u094d\u0924\u0930:<\/strong> \u0939\u094b, \u0909\u092a\u0935\u093e\u0938 \u0915\u0930\u0924\u093e\u0928\u093e \u092a\u093e\u0923\u094d\u092f\u093e\u091a\u0947 \u092a\u094d\u0930\u092e\u093e\u0923 \u0916\u0942\u092a \u092e\u0939\u0924\u094d\u0935\u093e\u091a\u0947 \u0906\u0939\u0947. \u092a\u093e\u0923\u094d\u092f\u093e\u0905\u092d\u093e\u0935\u0940 \u0925\u0915\u0935\u093e, \u0921\u094b\u0915\u0947\u0926\u0941\u0916\u0940 \u0906\u0923\u093f \u091a\u0915\u094d\u0915\u0930 \u092f\u0947\u090a \u0936\u0915\u0924\u0947. \u0921\u0949. \u0905\u0928\u0941 \u0926\u093f\u0935\u0938\u093e\u0924\u0942\u0928 \u0915\u093f\u092e\u093e\u0928 \u096e-\u0967\u0966 \u0917\u094d\u0932\u093e\u0938 \u092a\u093e\u0923\u0940 \u092a\u093f\u0923\u094d\u092f\u093e\u091a\u0940 \u0936\u093f\u092b\u093e\u0930\u0938 \u0915\u0930\u0924\u093e\u0924. \u092f\u093e\u0935\u094d\u092f\u0924\u093f\u0930\u093f\u0915\u094d\u0924, \u0928\u093e\u0930\u0933 \u092a\u093e\u0923\u0940, \u0932\u093f\u0902\u092c\u0942 \u092a\u093e\u0923\u0940 \u0906\u0923\u093f \u0924\u093e\u0915 \u092f\u093e\u0902\u0938\u093e\u0930\u0916\u0947 \u092a\u0947\u092f\u0947 \u0936\u0930\u0940\u0930\u093e\u0932\u093e \u0939\u093e\u092f\u0921\u094d\u0930\u0947\u091f \u0920\u0947\u0935\u0923\u094d\u092f\u093e\u0938 \u0906\u0923\u093f \u091a\u092f\u093e\u092a\u091a\u092f \u0935\u093e\u0922\u0935\u093f\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0915\u0930\u0924\u093e\u0924.<\/p>\n<p class=\"\" style=\"word-break: break-word; text-align: left; white-space: pre-line;\"><strong>\u092a\u094d\u0930\u0936\u094d\u0928: \u0909\u092a\u0935\u093e\u0938 \u0915\u0930\u0924\u093e\u0928\u093e \u0915\u093f\u0924\u0940 \u0935\u0947\u0933\u093e \u091c\u0947\u0935\u093e\u0935\u0947?<\/strong><\/p>\n<p class=\"\" style=\"word-break: break-word; text-align: left; white-space: pre-line;\"><strong>\u0909\u0924\u094d\u0924\u0930:<\/strong> \u0909\u092a\u0935\u093e\u0938\u093e\u091a\u094d\u092f\u093e \u0935\u0947\u0933\u0940, \u0935\u093e\u0930\u0902\u0935\u093e\u0930 \u0916\u093e\u0923\u094d\u092f\u093e\u0910\u0935\u091c\u0940, \u0926\u093f\u0935\u0938\u093e\u0924\u0942\u0928 \u0968-\u0969 \u0935\u0947\u0933\u093e \u0939\u0932\u0915\u0947 \u0906\u0923\u093f \u092a\u094c\u0937\u094d\u091f\u093f\u0915 \u091c\u0947\u0935\u0923 \u0918\u094d\u092f\u093e. \u0921\u0949. \u0905\u0928\u0941 \u092e\u094d\u0939\u0923\u0924\u093e\u0924 \u0915\u0940 \u090f\u0915\u093e\u091a \u0935\u0947\u0933\u0940 \u091c\u093e\u0938\u094d\u0924 \u0916\u093e\u0932\u094d\u0932\u094d\u092f\u093e\u0928\u0947 \u0936\u0930\u0940\u0930 \u0906\u0933\u0936\u0940 \u0939\u094b\u090a \u0936\u0915\u0924\u0947 \u0906\u0923\u093f \u091a\u092f\u093e\u092a\u091a\u092f \u092e\u0902\u0926\u093e\u0935\u0942 \u0936\u0915\u0924\u0947. \u0938\u0915\u093e\u0933\u0940 \u092b\u0933 \u0915\u093f\u0902\u0935\u093e \u0926\u0939\u0940, \u0926\u0941\u092a\u093e\u0930\u0940 \u0938\u0945\u0932\u0921 \u0915\u093f\u0902\u0935\u093e \u0938\u0942\u092a \u0906\u0923\u093f \u0930\u093e\u0924\u094d\u0930\u0940 \u0939\u0932\u0915\u0940 \u0916\u093f\u091a\u0921\u0940 \u0915\u093f\u0902\u0935\u093e \u092d\u093e\u091c\u0940 \u0916\u093e. \u092f\u093e\u092e\u0941\u0933\u0947 \u0936\u0930\u0940\u0930\u093e\u0932\u093e \u0906\u0935\u0936\u094d\u092f\u0915 \u092a\u094b\u0937\u0923 \u092e\u093f\u0933\u0947\u0932 \u0906\u0923\u093f \u0924\u0941\u092e\u094d\u0939\u093e\u0932\u093e \u091c\u0921 \u0935\u093e\u091f\u0923\u094d\u092f\u093e\u092a\u093e\u0938\u0942\u0928 \u0930\u094b\u0916\u0924\u093e \u092f\u0947\u0908\u0932.<\/p>\n<p class=\"\" style=\"word-break: break-word; text-align: left; white-space: pre-line;\"><strong>\u092a\u094d\u0930\u0936\u094d\u0928: \u0909\u092a\u0935\u093e\u0938 \u0915\u0930\u0924\u093e\u0928\u093e \u0917\u094b\u0921 \u092a\u0926\u093e\u0930\u094d\u0925 \u0916\u093e\u0923\u0947 \u092f\u094b\u0917\u094d\u092f \u0906\u0939\u0947 \u0915\u093e?<\/strong><\/p>\n<p class=\"\" style=\"word-break: break-word; text-align: left; white-space: pre-line;\"><strong>\u0909\u0924\u094d\u0924\u0930:<\/strong> \u0917\u094b\u0921 \u092a\u0926\u093e\u0930\u094d\u0925\u093e\u0902\u092e\u0927\u094d\u092f\u0947 \u0915\u093e\u0939\u0940\u0939\u0940 \u0917\u0948\u0930 \u0928\u093e\u0939\u0940, \u092a\u0923 \u0924\u0947 \u092e\u0930\u094d\u092f\u093e\u0926\u093f\u0924 \u092a\u094d\u0930\u092e\u093e\u0923\u093e\u0924 \u0938\u0947\u0935\u0928 \u0915\u0947\u0932\u0947 \u092a\u093e\u0939\u093f\u091c\u0947. \u091c\u093e\u0938\u094d\u0924 \u0938\u093e\u0916\u0930 \u0915\u093f\u0902\u0935\u093e \u0917\u0942\u0933 \u0916\u093e\u0932\u094d\u0932\u094d\u092f\u093e\u0928\u0947 \u0915\u0945\u0932\u0930\u0940\u091c \u0935\u093e\u0922\u0942 \u0936\u0915\u0924\u093e\u0924, \u091c\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0935\u091c\u0928 \u0915\u092e\u0940 \u0939\u094b\u0923\u094d\u092f\u093e\u0938 \u0905\u0921\u0925\u0933\u093e \u092f\u0947\u090a \u0936\u0915\u0924\u094b. \u0921\u0949. \u0905\u0928\u0941 \u0917\u094b\u0921 \u092a\u0926\u093e\u0930\u094d\u0925\u093e\u0938\u093e\u0920\u0940 \u092b\u0933\u0947, \u092e\u0927 \u0915\u093f\u0902\u0935\u093e \u0925\u094b\u0921\u093e\u0938\u093e \u0917\u0942\u0933 \u0935\u093e\u092a\u0930\u0923\u094d\u092f\u093e\u091a\u0940 \u0936\u093f\u092b\u093e\u0930\u0938 \u0915\u0930\u0924\u093e\u0924. \u0917\u094b\u0921 \u092a\u0926\u093e\u0930\u094d\u0925 \u0906\u0923\u093f \u092a\u0945\u0915\u0947\u091c\u094d\u0921 \u092e\u093f\u0937\u094d\u091f\u093e\u0928\u094d\u0928 \u091f\u093e\u0933\u093e, \u0915\u093e\u0930\u0923 \u0924\u094d\u092f\u093e\u0924 \u0932\u092a\u0932\u0947\u0932\u094d\u092f\u093e \u0915\u0945\u0932\u0930\u0940\u091c \u0905\u0938\u0924\u093e\u0924.<\/p>\n<p class=\"\" style=\"word-break: break-word; text-align: left; white-space: pre-line;\"><strong>\u092a\u094d\u0930\u0936\u094d\u0928: \u0935\u091c\u0928 \u0915\u092e\u0940 \u0915\u0930\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0928\u0935\u0930\u093e\u0924\u094d\u0930\u0940\u091a\u0947 \u0909\u092a\u0935\u093e\u0938 \u0938\u0930\u094d\u0935\u093e\u0902\u0938\u093e\u0920\u0940 \u092b\u093e\u092f\u0926\u0947\u0936\u0940\u0930 \u0906\u0939\u0947\u0924 \u0915\u093e?<\/strong><\/p>\n<p class=\"\" style=\"word-break: break-word; text-align: left; white-space: pre-line;\"><strong>\u0909\u0924\u094d\u0924\u0930:<\/strong> \u0928\u0935\u0930\u093e\u0924\u094d\u0930\u0940\u091a\u0947 \u0909\u092a\u0935\u093e\u0938 \u092c\u0939\u0941\u0924\u0947\u0915 \u0932\u094b\u0915\u093e\u0902\u0938\u093e\u0920\u0940 \u092b\u093e\u092f\u0926\u0947\u0936\u0940\u0930 \u0920\u0930\u0942 \u0936\u0915\u0924\u093e\u0924, \u092a\u0930\u0902\u0924\u0941 \u0915\u093e\u0939\u0940 \u0935\u094d\u092f\u0915\u094d\u0924\u0940\u0902\u0928\u0940 \u0938\u093e\u0935\u0927\u0917\u093f\u0930\u0940 \u092c\u093e\u0933\u0917\u0932\u0940 \u092a\u093e\u0939\u093f\u091c\u0947. \u092e\u0927\u0941\u092e\u0947\u0939, \u0915\u092e\u0940 \u0930\u0915\u094d\u0924\u0926\u093e\u092c \u0915\u093f\u0902\u0935\u093e \u0917\u0930\u094d\u092d\u0935\u0924\u0940 \u092e\u0939\u093f\u0932\u093e\u0902\u0928\u0940 \u0909\u092a\u0935\u093e\u0938 \u0915\u0930\u0923\u094d\u092f\u093e\u092a\u0942\u0930\u094d\u0935\u0940 \u0921\u0949\u0915\u094d\u091f\u0930\u093e\u0902\u091a\u093e \u0938\u0932\u094d\u0932\u093e \u0918\u094d\u092f\u093e\u0935\u093e. \u0938\u0930\u094d\u0935\u0938\u093e\u0927\u093e\u0930\u0923\u092a\u0923\u0947, \u091c\u0930 \u0924\u0941\u092e\u094d\u0939\u0940 \u0928\u093f\u0930\u094b\u0917\u0940 \u0905\u0938\u093e\u0932 \u0906\u0923\u093f \u092f\u094b\u0917\u094d\u092f \u0906\u0939\u093e\u0930 \u0906\u0923\u093f \u0935\u094d\u092f\u093e\u092f\u093e\u092e\u093e\u091a\u0947 \u092a\u093e\u0932\u0928 \u0915\u0947\u0932\u0947 \u0924\u0930 \u0939\u0947 \u0909\u092a\u0935\u093e\u0938 \u0924\u0941\u092e\u091a\u0947 \u0935\u091c\u0928 \u0915\u092e\u0940 \u0915\u0930\u0923\u094d\u092f\u093e\u091a\u0947 \u0927\u094d\u092f\u0947\u092f \u0938\u093e\u0927\u094d\u092f \u0915\u0930\u0923\u0947 \u0938\u094b\u092a\u0947 \u0915\u0930\u0942 \u0936\u0915\u0924\u0947.<\/p>\n<p class=\"\" style=\"word-break: break-word; text-align: left; white-space: pre-line;\"><strong>\u092a\u094d\u0930\u0936\u094d\u0928: \u0909\u092a\u0935\u093e\u0938\u093e\u0928\u0902\u0924\u0930 \u0935\u091c\u0928 \u0935\u093e\u0922\u0923\u0947 \u0915\u0938\u0947 \u0930\u094b\u0916\u093e\u092f\u091a\u0947?<\/strong><\/p>\n<p class=\"\" style=\"word-break: break-word; text-align: left; white-space: pre-line;\"><strong>\u0909\u0924\u094d\u0924\u0930:<\/strong> \u0909\u092a\u0935\u093e\u0938\u093e\u0928\u0902\u0924\u0930 \u0905\u091a\u093e\u0928\u0915 \u091c\u0921 \u091c\u0947\u0935\u0923 \u0938\u0941\u0930\u0942 \u0915\u0947\u0932\u094d\u092f\u093e\u0928\u0947 \u0935\u091c\u0928 \u0935\u093e\u0922\u0942 \u0936\u0915\u0924\u0947. \u0909\u092a\u0935\u093e\u0938 \u0938\u0902\u092a\u0932\u094d\u092f\u093e\u0928\u0902\u0924\u0930 \u0939\u0933\u0942\u0939\u0933\u0942 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0906\u0939\u093e\u0930\u093e\u0915\u0921\u0947 \u092a\u0930\u0924 \u092f\u0947\u0923\u094d\u092f\u093e\u091a\u0940 \u0936\u093f\u092b\u093e\u0930\u0938 \u0921\u0949. \u0905\u0928\u0941 \u0915\u0930\u0924\u093e\u0924. \u0938\u0941\u0930\u0941\u0935\u093e\u0924\u0940\u0932\u093e \u0938\u0942\u092a, \u0938\u0945\u0932\u0921 \u0906\u0923\u093f \u0935\u093e\u092b\u0935\u0932\u0947\u0932\u094d\u092f\u093e \u092d\u093e\u091c\u094d\u092f\u093e\u0902\u0938\u093e\u0930\u0916\u0947 \u0939\u0932\u0915\u0947 \u091c\u0947\u0935\u0923 \u0916\u093e. \u092f\u093e\u0935\u094d\u092f\u0924\u093f\u0930\u093f\u0915\u094d\u0924, \u0928\u093f\u092f\u092e\u093f\u0924 \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0915\u0930\u0924 \u0930\u0939\u093e \u0906\u0923\u093f \u092d\u0930\u092a\u0942\u0930 \u092a\u093e\u0923\u0940 \u092a\u094d\u092f\u093e. \u092f\u093e\u092e\u0941\u0933\u0947 \u0924\u0941\u092e\u091a\u0947 \u0935\u091c\u0928 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923\u093e\u0924 \u0930\u093e\u0939\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0939\u094b\u0908\u0932.<\/p>\n<div class=\"f3e032cb\"><picture class=\"c62bd949\" style=\"visibility: visible;\"><source srcset=\"https:\/\/images.bhaskarassets.com\/webp\/thumb\/360x0\/web2images\/5483\/2025\/09\/24\/vajan4_1758689644.jpg\" type=\"image\/webp\" media=\"(max-width: 768px)\" \/><source srcset=\"https:\/\/images.bhaskarassets.com\/webp\/thumb\/512x0\/web2images\/5483\/2025\/09\/24\/vajan4_1758689644.jpg\" type=\"image\/webp\" media=\"(min-width: 768px)\" \/><\/picture><\/div>\n<p class=\"\" style=\"word-break: break-word; text-align: left; white-space: pre-line;\"><strong>\u092a\u094d\u0930\u0936\u094d\u0928: \u0928\u0935\u0930\u093e\u0924\u094d\u0930\u0940\u091a\u0947 \u0909\u092a\u0935\u093e\u0938 \u092b\u0915\u094d\u0924 \u0935\u091c\u0928 \u0915\u092e\u0940 \u0915\u0930\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0915\u0930\u0924\u093e\u0924 \u0915\u0940 \u0907\u0924\u0930\u0939\u0940 \u092b\u093e\u092f\u0926\u0947 \u0906\u0939\u0947\u0924?<\/strong><\/p>\n<p class=\"\" style=\"word-break: break-word; text-align: left; white-space: pre-line;\"><strong>\u0909\u0924\u094d\u0924\u0930:<\/strong> \u0928\u0935\u0930\u093e\u0924\u094d\u0930\u0940 \u0909\u092a\u0935\u093e\u0938 \u0915\u0947\u0932\u094d\u092f\u093e\u0928\u0947 \u0915\u0947\u0935\u0933 \u0935\u091c\u0928 \u0915\u092e\u0940 \u0939\u094b\u0924\u0947\u091a \u0905\u0938\u0947 \u0928\u093e\u0939\u0940 \u0924\u0930 \u0924\u0941\u092e\u091a\u094d\u092f\u093e \u0936\u0930\u0940\u0930\u093e\u0932\u093e \u0906\u0923\u093f \u092e\u0928\u093e\u0932\u093e\u0939\u0940 \u0905\u0928\u0947\u0915 \u092b\u093e\u092f\u0926\u0947 \u0939\u094b\u0924\u093e\u0924. \u0924\u0947 \u0935\u093f\u0937\u092e\u0941\u0915\u094d\u0924\u0940 \u0915\u0930\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0915\u0930\u0924\u0947, \u092a\u091a\u0928 \u0938\u0941\u0927\u093e\u0930\u0924\u0947 \u0906\u0923\u093f \u092e\u093e\u0928\u0938\u093f\u0915 \u0936\u093e\u0902\u0924\u0940 \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u0947. \u0924\u0947 \u0930\u0915\u094d\u0924\u093e\u0924\u0940\u0932 \u0938\u093e\u0916\u0930 \u0906\u0923\u093f \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u0947\u0930\u0949\u0932\u091a\u0940 \u092a\u093e\u0924\u0933\u0940 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930\u0923\u094d\u092f\u093e\u0938 \u0926\u0947\u0916\u0940\u0932 \u092e\u0926\u0924 \u0915\u0930\u0942 \u0936\u0915\u0924\u0947.<\/p>\n<p class=\"\" style=\"word-break: break-word; text-align: left; white-space: pre-line;\">\u091c\u0930 \u092f\u094b\u0917\u094d\u092f \u092a\u0926\u094d\u0927\u0924\u0940\u0928\u0947 \u0915\u0947\u0932\u0947 \u0924\u0930 \u0928\u0935\u0930\u093e\u0924\u094d\u0930\u0940\u091a\u0947 \u0935\u094d\u0930\u0924 \u0924\u0941\u092e\u091a\u0947 \u0936\u0930\u0940\u0930 \u0939\u0932\u0915\u0947 \u0906\u0923\u093f \u0924\u0902\u0926\u0941\u0930\u0941\u0938\u094d\u0924 \u0920\u0947\u0935\u0924\u0947\u091a, \u0936\u093f\u0935\u093e\u092f \u0924\u0947 \u0924\u0941\u092e\u094d\u0939\u093e\u0932\u093e \u092e\u093e\u0928\u0938\u093f\u0915 \u0906\u0923\u093f \u0906\u0927\u094d\u092f\u093e\u0924\u094d\u092e\u093f\u0915\u0926\u0943\u0937\u094d\u091f\u094d\u092f\u093e \u092c\u0933\u0915\u091f \u0926\u0947\u0916\u0940\u0932 \u0915\u0930\u0924\u0947. \u092f\u094b\u0917\u094d\u092f \u0906\u0939\u093e\u0930, \u0939\u0932\u0915\u093e \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0906\u0923\u093f \u092f\u093e \u091a\u0941\u0915\u093e \u091f\u093e\u0933\u0942\u0928 \u0924\u0941\u092e\u094d\u0939\u0940 \u0939\u093e \u0938\u0923 \u0924\u0941\u092e\u091a\u094d\u092f\u093e \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u090f\u0915 \u0924\u093e\u091c\u0947\u0924\u0935\u093e\u0928\u0947 \u0938\u0902\u0927\u0940 \u092c\u0928\u0935\u0942 \u0936\u0915\u0924\u093e.<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; \u0928\u0935\u0930\u093e\u0924\u094d\u0930\u0940\u091a\u093e \u0938\u0923 \u0939\u093e \u0915\u0947\u0935\u0933 \u092d\u0915\u094d\u0924\u0940 \u0906\u0923\u093f \u0936\u094d\u0930\u0926\u094d\u0927\u0947\u091a\u093e \u0915\u093e\u0933 \u0928\u093e\u0939\u0940 \u0924\u0930 \u0924\u094b \u0924\u0941\u092e\u091a\u094d\u092f\u093e \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0906\u0923\u093f \u0924\u0902\u0926\u0941\u0930\u0941\u0938\u094d\u0924\u0940\u0938\u093e\u0920\u0940 \u090f\u0915 \u0938\u0941\u0935\u0930\u094d\u0923\u0938\u0902\u0927\u0940 \u0926\u0947\u0916\u0940\u0932 \u0905\u0938\u0942 \u0936\u0915\u0924\u094b. \u0928\u090a \u0926\u093f\u0935\u0938\u093e\u0902\u091a\u093e \u0939\u093e \u0909\u092a\u0935\u093e\u0938, \u091c\u0930 \u092f\u094b\u0917\u094d\u092f\u0930\u093f\u0924\u094d\u092f\u093e \u092a\u093e\u0933\u0932\u093e \u0924\u0930, \u0924\u0941\u092e\u091a\u0947 \u0906\u0930\u094b\u0917\u094d\u092f \u0938\u0941\u0927\u093e\u0930\u0924\u0947\u091a, \u0936\u093f\u0935\u093e\u092f \u0935\u091c\u0928 \u0915\u092e\u0940 \u0915\u0930\u0923\u094d\u092f\u093e\u0938 \u0926\u0947\u0916\u0940\u0932 \u092e\u0926\u0924 \u0915\u0930\u0942 \u0936\u0915\u0924\u0947. &nbsp; \u0909\u092a\u0935\u093e\u0938 \u0915\u0930\u0924\u093e\u0928\u093e \u0932\u094b\u0915 \u0905\u0928\u0947\u0915\u0926\u093e \u0905\u0936\u093e \u091a\u0941\u0915\u093e \u0915\u0930\u0924\u093e\u0924 \u091c\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0924\u094d\u092f\u093e\u0902\u091a\u0947 \u0935\u091c\u0928 \u0915\u092e\u0940 \u0915\u0930\u0923\u094d\u092f\u093e\u091a\u0947 \u0927\u094d\u092f\u0947\u092f \u0905\u0921\u091a\u0923\u0940\u0924 &hellip;<\/p>\n","protected":false},"author":1,"featured_media":3192,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[87],"tags":[],"class_list":["post-3191","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-87"],"jetpack_featured_media_url":"https:\/\/siontimes.com\/wp-content\/uploads\/2025\/09\/upvas_1758689671.gif","_links":{"self":[{"href":"https:\/\/siontimes.com\/index.php?rest_route=\/wp\/v2\/posts\/3191","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/siontimes.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/siontimes.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/siontimes.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/siontimes.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3191"}],"version-history":[{"count":2,"href":"https:\/\/siontimes.com\/index.php?rest_route=\/wp\/v2\/posts\/3191\/revisions"}],"predecessor-version":[{"id":3219,"href":"https:\/\/siontimes.com\/index.php?rest_route=\/wp\/v2\/posts\/3191\/revisions\/3219"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/siontimes.com\/index.php?rest_route=\/wp\/v2\/media\/3192"}],"wp:attachment":[{"href":"https:\/\/siontimes.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3191"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/siontimes.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3191"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/siontimes.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3191"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}